Best Yoga Therapy Apps

Yoga Music - Zen Meditation

Sounds for Sleep & Relaxation

Free

This app offers personalized yoga sessions for all levels, accessible anytime and anywhere. Whether you're a beginner or an expert, you can practice yoga from the comfort of your home or while traveling.

SarahBethYoga

Yoga and Meditation made easy

Free

Access a vast library of on-demand yoga and meditation content, including live classes, personalized calendars, and exclusive videos. Connect with a supportive community and track your progress with Apple Watch integration. Improve your fitness, find calm, and contribute to a good cause.

Citizen Yoga On Demand

Yoga, Fitness + Mental Health

Free

Access on-demand yoga, fitness, and mental health classes designed to build resilience and reduce anxiety. Featuring content for all levels and ages, with new classes added bi-weekly.

Daily Yoga: Fitness & Wellness

Tai Chi & Pilates & Chair Yoga

Free

This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.

The Yoga Space

by The Yoga Space

Free

Access a variety of yoga and meditation classes led by experienced instructors. Book sessions, purchase passes, and learn about teacher training. Your participation supports the studio's not-for-profit community programs.

Method Wellness Yoga

by Method Wellness and Physical Therapy, LLC

Free

Manage your membership, sign up for classes, and stay updated on events with this app. It serves as your personalized portal for all things related to Method Wellness Yoga.