1. Home
  2. Topics
  3. Zen Meditation Sounds

Best Zen Meditation Sounds Apps

221+ iOS apps curated and reviewed

4.6 avg rating
16 free apps
Updated May 2026

Every iPhone needs a few good zen meditation sounds apps. We benchmark 221+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Zen Meditation Sounds

Meditation & Relaxation Music#2

Meditation & Relaxation Music by BetterSleep Health, LLC

Peaceful Sleep & Nature Sounds
Strong Contender
💪 Health & Fitness
4.8😊(11K ratings)
FreeIn-App Purchases
Meditation & Relaxation Music screenshot 1
Meditation & Relaxation Music screenshot 2
Meditation & Relaxation Music screenshot 3
Meditation & Relaxation Music screenshot 4

Discover the benefits of meditation and relaxation music for inner peace and improved well-being. Create your own zen ambiance with a variety of sounds and guided sessions. Features include a user-friendly timer and customizable sound mixes.

What We Love

  • 💤 Helps with sleep and relaxation
  • 🎶 Wide variety of high-quality sounds
  • 🔊 Ability to customize and mix sounds
  • ⏱️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription for full access
  • 🔁 Some sound loops are too short
  • 🤖 Occasional bugs and crashes
Mesmerize - Visual Meditation#3

Mesmerize - Visual Meditation by Rockwell Ventures Inc

Calm, Anxiety, Hypnosis
Worth Considering
💪 Health & Fitness
4.7😊(56K ratings)
FreeIn-App Purchases
Mesmerize - Visual Meditation screenshot 1
Mesmerize - Visual Meditation screenshot 2
Mesmerize - Visual Meditation screenshot 3
Mesmerize - Visual Meditation screenshot 4
Mesmerize - Visual Meditation screenshot 5
Mesmerize - Visual Meditation screenshot 6

Experience a unique audio-visual meditation to calm your mind, reduce anxiety, and improve sleep. Engage with hypnotic visuals, soothing music, and guided sessions for deeper relaxation and enhanced self-awareness.

What We Love

  • 💤 Helps with sleep and relaxation
  • 🧘‍♀️ Calms anxiety and stress
  • 🎨 Beautiful, mesmerizing visuals
  • 🎧 High-quality audio and narrations

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free access
  • 🤒 Can cause motion sickness

More Zen Meditation Sounds apps to explore

4
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer
💪 Health & Fitness
(442K)
free with in-app purchases
5
TaoZen - Relax & Sleep Sounds
TaoZen - Relax & Sleep Sounds
TaoZen - Relax & Sleep Sounds
Calm Meditation & White Noise
Free

Create immersive soundscapes for relaxation, sleep, and focus. Mix and customize ambient sounds or choose from curated moods. Experience high-quality audio with Spatial Audio for deep immersion.

Immersive soundscapesCustomizable sound scenesCurated calming moods
💪 Health & Fitness
(806)
free with in-app purchases
6
Meditation Sounds: Relaxtopia
Meditation Sounds: Relaxtopia
Meditation Sounds: Relaxtopia
Calm & Relax To Ambient Noises
Free

This app offers a variety of ambient soundscapes designed to promote relaxation and focus. Users can choose from pre-made sound themes or create custom mixes by combining different sounds. It also features convenient widgets and Siri shortcuts for quick access.

Variety of sound themesCustom sound mixingSiri Shortcuts integration
💪 Health & Fitness
(2)
free with in-app purchases
7
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
Calm Meditation & White Noise
Free

Create personalized soundscapes for relaxation, sleep, and focus. Mix over 120 sounds, record your own, and control the evolution of your audio environment. Enhance your experience with smart lighting integration.

Create evolving soundscapesMix over 120 soundsRecord and import custom sounds
💪 Health & Fitness
(4.6K)
subscription
8
Slowdive | Meditation & Mantra
Slowdive | Meditation & Mantra
Slowdive | Meditation & Mantra
Sleep Better | Reduce Anxiety
Free

This app offers guided meditations, breathing exercises, and a smart newsfeed to help users reduce stress, improve mindfulness, and build a regular meditation habit. It includes a multi-functional timer, group sessions, and analytics to track progress.

Guided meditationsBreathing exercisesSmart newsfeed recommendations
🌟 Lifestyle
(9.1K)
subscription
9
Oriental Relaxing Sounds
Oriental Relaxing Sounds
Oriental Relaxing Sounds
Meditate, breathe, help sleep
Free

Experience deep relaxation and improved sleep with a collection of high-quality, unique oriental sounds. This app allows sounds to play in the background and features a sleep timer for uninterrupted rest. Transform your device into a calming visual experience while you unwind.

High-quality soothing soundsBackground audio playbackAutomatic sleep timer
💪 Health & Fitness
(3.4K)
subscription
10
Melodies Sleep: Meditation - Relax zen sounds & white noise for meditation, yoga and baby relaxation
Melodies Sleep: Meditation - Relax zen sounds & white noise for meditation, yoga and baby relaxation
Melodies Sleep: Meditation - Relax zen sounds & white noise for meditation, yoga and baby relaxation
by Lam Vu
Free

Create personalized sound mixes with a vast library of high-quality audio to help you fall asleep faster and improve your sleep quality. Enjoy a simple, beautiful interface with adjustable volumes and unique brainwave frequencies for ultimate relaxation.

90 high-quality soundsCustomizable sound mixesIndividual volume adjustment
💪 Health & Fitness
(17)
free
11
Meditation Timer Pro
Meditation Timer Pro
Meditation Timer Pro
Simple Insight and Zen Timer
$1.99

This app assists users of all meditation experience levels in practicing mindfulness. It offers customizable timers with interval bells, background sounds, and visual themes to enhance focus and relaxation. Track your progress with detailed logs and statistics, and set reminders to maintain a consistent practice.

Customizable meditation timerInterval and cool down timesUnique sound options
💪 Health & Fitness
(1.1K)
free with in-app purchases
12
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Breathe Meditate Feel Peaceful
Free

Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.

Sleep TimerBackground ModePhoto Mode
💪 Health & Fitness
(16K)
subscription
13
Solfeggio Meditation Sounds
Solfeggio Meditation Sounds
Solfeggio Meditation Sounds
Chakra, White Noise, Calm, Zen
$0.99

Experience tranquility with specially curated sound frequencies designed to promote peace of mind and body. Explore the benefits of Solfeggio frequencies for emotional release, personal transformation, and spiritual connection.

Solfeggio frequencies for various benefitsLiberate from fear and guilt (396 Hz)Facilitate change and undo situations (417 Hz)
🌟 Lifestyle
(0)
paid
14
Relax Meditation P: Mindfulness Sounds White Noise
Relax Meditation P: Mindfulness Sounds White Noise
Relax Meditation P: Mindfulness Sounds White Noise
by BetterSleep Health, LLC
$2.99

This app offers guided mindfulness meditation and soundscapes to improve well-being. It provides daily programs, SOS sessions, and customizable sound mixes to help users reduce stress, increase focus, and sleep better. A free introductory program is available.

5-day introductory meditation programSpecialized 5-day meditation programsSOS sessions for immediate relief
💪 Health & Fitness
(948)
free with in-app purchases
15
Buddhify: Guided Meditation
Buddhify: Guided Meditation
Buddhify: Guided Meditation
Meditate For Sleep & Calm
$4.99

This app offers guided meditations to reduce stress, anxiety, and improve sleep. It provides exercises for various situations, from work breaks to bedtime, helping users find calm and clarity throughout their day.

Over 200 guided meditationsMindfulness exercises for any situationSessions for beginners and experienced users
💪 Health & Fitness
(6.1K)
free with in-app purchases
16
iHome Zen Sleep Sounds
iHome Zen Sleep Sounds
iHome Zen Sleep Sounds
Relaxing Sounds & White Noise
Free

Discover a collection of premium, original ambient sounds designed to aid sleep and meditation. Enhance your relaxation or help soothe a baby with a variety of high-quality audio. Integrate with another app for advanced sleep and wake-up features.

Premium, original soundsSleep and meditation aidBackground audio playback
💪 Health & Fitness
(179)
free with in-app purchases
17
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
Calm Sounds, Meditation,Breath
Free

This app offers a holistic approach to well-being by integrating sleep aids, guided meditations, focus timers, and breathing exercises. It provides a sanctuary from daily stress, promoting relaxation, improved sleep, and enhanced concentration through nature sounds and mindfulness practices.

Sleep and nap modes with light alarmsFocus timer for work and immersionGuided breathing exercises
💪 Health & Fitness
(8.3K)
subscription
18
Meditation Music: Sleep Sounds
Meditation Music: Sleep Sounds
Meditation Music: Sleep Sounds
Stress relief & mindfulness
Free

This app offers a wide variety of calming music and sounds designed to promote relaxation, reduce stress, and improve sleep quality. Users can create custom playlists, utilize a meditation timer, and enjoy guided tracks for mindfulness and spiritual reconnection.

Meditation music and soundsRelaxing nature soundsGuided meditation tracks
💪 Health & Fitness
(24)
free with in-app purchases
19
Sleep Orbit: ASMR 3D Sounds
Sleep Orbit: ASMR 3D Sounds
Sleep Orbit: ASMR 3D Sounds
White Noise Sounds, ASMR & Fan
Free

Create personalized soundscapes by mixing over 100 high-quality audio tracks. Enjoy immersive binaural audio that orbits around you, or take full control of the sound direction. Perfect for relaxation, sleep, and focus.

Mix unlimited soundsOver 100 unique soundsIntuitive binaural controls
💪 Health & Fitness
(3.4K)
free with in-app purchases
20
Pure Nature - 3D Soundscapes
Pure Nature - 3D Soundscapes
Pure Nature - 3D Soundscapes
Nature Sounds for Relaxation
Free

Immerse yourself in nature's healing sounds with over 110 spacious 3D binaural soundscapes. Designed for headphone listening, this app offers a tranquil escape with recordings from wild places. New soundscapes are added weekly.

Over 110 3D binaural soundscapesNew soundscapes added weeklyDetailed recording descriptions
💪 Health & Fitness
(2.9K)
free with in-app purchases