10-minute Chair Workout Challenge – Hosted by Yoga
![10-minute Chair Workout Challenge](https://is1-ssl.mzstatic.com/image/thumb/dasN3bpKX98afrjr-hXUqw/1024x576.png)
Effortless yoga poses for vibrant seniors
Engage in gentle workouts featuring easy-difficulty chair asanas for 10-12-minute yoga sessions
The challenge starts November 14, 2023 — ends December 15, 2023.