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Yoga-Go: Workout & Exercises

Chair & wall pilates, somatic

Engage in easy-to-follow workouts featuring gentle chair asanas for 10-12-minute yoga sessions

Chair Yoga for Seniors

Easy-to-follow chair exercises for a total body

Step onto your mat and prepare for a rejuvenating journey with the "Yoga-Go: Workout & Exercises" app's grand event, the "World Yoga Workout Celebration." This major update transcends the mundane as it unveils a myriad of refreshing features, from chair and wall pilates to somatic practices. Dive into this immersive experience starting from June 11th to July 12th and explore various yoga styles curated to commemorate International Yoga Day. Embark on a week brimming with self-care, mindfulness, and physical well-being as you revel in the tranquility and vitality that yoga brings into your life. Don't miss this opportunity to stretch, flow, and grow with a community of fellow yoga enthusiasts from around the globe.

Save the date, mark your calendars, and get ready to roll out your mat for the "World Yoga Workout Celebration" within the Yoga-Go app. Whether you are a seasoned yogi or a novice seeking to embark on a transformative journey, this event promises to cater to your needs and aspirations. This enchanting celebration invites you to embrace the revitalizing power of yoga and explore the harmonious fusion of mind, body, and spirit. Unleash your inner strength, cultivate serenity, and join hands with a global community in honoring the profound essence of yoga. Let the practice guide you towards holistic well-being and inner peace as you immerse yourself in the World Yoga Workout Celebration.

World Yoga Workout Celebration

Chair yoga, pilates, breathing, yin yoga, and more

Easy-to-follow chair exercises for a full body

Get ready to achieve your summer body goals with the latest major update of Yoga-Go Pilates & Home Workout app. From April 17th to May 18th, users can enjoy a diverse range of wall and chair fitness exercises, helping them stay in shape and maintain a healthy lifestyle. With a variety of workouts including pilates, yoga, meditation, and somatic exercises, this 4-week plan is designed to revitalize both the body and mind. Say goodbye to boring workout routines and hello to a fun and effective way to stay fit this summer with Yoga-Go Pilates & Home Workout app. Download now and start your fitness journey today!

Summer body with yoga workout

Wall pilates, chair & somatic exercises - try all

Join the 28-day Chair Yoga for Seniors challenge on the Yoga for Weight Loss: Yoga-Go app! Enhance your fitness journey with this specialized event focusing on wall pilates and chair workouts. From March 17 to April 17, 2024, participate in daily 10-minute yoga sessions featuring gentle chair asanas. This challenge is perfect for seniors looking to improve their strength, flexibility, and overall well-being. Download the Yoga for Weight Loss: Yoga-Go app now to start your transformation journey!

28-day Chair Yoga for Seniors

10-minute chair exercises for seniors

Yoga for Weight Loss: Yoga-Go is hosting a 10-Minute Somatic Exercises challenge from March 18th to April 18th, 2024. This event offers participants the opportunity to embark on a transformative 28-day journey with the updated Somatic series, focusing on gentle sessions to elevate well-being. The challenge aims to promote physical fitness and mental wellness through wall pilates and chair workout routines. Whether you're a beginner or a seasoned yogi, this event is a great way to kickstart your fitness journey and achieve your weight loss goals. Don't miss out on this exciting opportunity to improve your health and well-being with Yoga for Weight Loss: Yoga-Go's engaging and effective exercises.

10-Minute Somatic Exercises

Daily stretching exercises for pain relief

Get into your best shape with the updated Pilates wall training series

28-Day Wall Pilates Challenge

10-minute home pilates for a whole body

Engage in easy-to-follow workouts featuring gentle chair poses for 10-minute yoga sessions

Chair Workout for Seniors

10-minute chair exercises & workouts

Embark on a transformative 28-day journey with the updated Somatic series. Elevate your well-being with gentle sessions

Wall Pilates: No Pain Workouts

Home pilates for a whole body: get in shape easily

Engage in easy-to-follow workouts featuring gentle chair asanas for 10-minute yoga sessions

Chair Exercises - Easy Start

Daily yoga for vibrant seniors

10-minute chair yoga for seniors

Commit to a Wall Pilates as a New Year Resolution. Strengthen your core with the updated Pilates series

Wall Pilates: New Year Routine

As we usher in the New Year, consider making a resolution to start a healthier lifestyle with the updated Lazy Yoga Plan

Lazy Yoga for Weight Loss

Reach your healthy goals with lazy yoga poses

Manage the stressful symptoms with the updated series of gentle stretching series adapted for menopause ladies

Morning Stretch: Stress Relief

Somatic exercises for menopause support

Engage in gentle workouts featuring easy-difficulty chair asanas for 10-12-minute yoga sessions

10-minute Chair Workout

Effortless yoga poses for vibrant seniors

Start feeling the benefits of the new wall pilates series from the comfort of your home! Get toned, improve flexibility

Events: Yoga-Go: Workout & Exercises