10+ Breathing Techniques Major Update – Hosted by Breathe Sleep Focus Mindllama
De-stress, Sleep, Relax, Focus
Box, Deep, 4-7-8, Physiological Sigh, Diaphragmatic, Unilateral, 6-3-6-3, Sama Vritti, 4-7-8-4, Conscious, Clavicular
De-stress, Sleep, Relax, Focus
Box, Deep, 4-7-8, Physiological Sigh, Diaphragmatic, Unilateral, 6-3-6-3, Sama Vritti, 4-7-8-4, Conscious, Clavicular
