Quick & Impactful Tribute Special Event – Hosted by

Experience a "Quick & Impactful Tribute" to honor the legacy of Martin Luther King Jr. from January 15th to 17th. This special event within the "7 Minute Workout + Exercises" app invites you to spend just 7 minutes moving your body and reflecting on the profound impact of Dr. King's life and work.

As you dive into this brief yet meaningful workout, you'll be guided through a series of simple, high-intensity exercises that will get your heart pumping and your muscles working. But this is no ordinary fitness routine - interwoven throughout are uplifting messages that capture the essence of Dr. King's powerful vision for equality, justice, and human dignity. Let his words inspire you to push a little harder, to move a little faster, and to carry his dream forward in your own life.

Whether you're a seasoned workout enthusiast or just starting your fitness journey, this "Quick & Impactful Tribute" offers a unique opportunity to honor a true American hero. Carve out 7 minutes of your day, immerse yourself in the motivating blend of physical activity and profound reflection, and emerge feeling energized, empowered, and connected to the timeless ideals that Dr. King so eloquently championed.

The special event starts January 15, 2024 — ends January 17, 2024.