ChairFit Summer Special Event – Hosted by

Kick off your summer fitness journey with the ChairFit Summer event from the 7 Minute Workout + Exercises app! From March 1st through March 31st, this special event will have you sweating and sculpting your way to a healthier you - all from the comfort of your own chair.

Whether you're looking to build strength, boost your cardio, or simply move more throughout the day, the ChairFit Summer workout series has you covered. Explore a variety of chair-based exercises that target every muscle group, making it easy to squeeze in an effective workout anytime, anywhere. From invigorating chair cardio to sculpting chair strength training, this event will have you feeling reenergized and ready to take on the warmer weather.

Don't miss your chance to get in shape for summer with the guidance of the 7 Minute Workout + Exercises app. With new workouts added daily and progress tracking to keep you motivated, ChairFit Summer is the perfect way to establish a consistent fitness routine and have fun while doing it. So grab a chair, get ready to sweat, and join the movement towards a healthier, happier you!

The special event starts March 1, 2024 — ends March 31, 2024.