Sleep Well: Rest & Recharge Special Event – Hosted by
Tips for better sleep
Are you feeling sluggish and fatigued? Kick off National Sleep Awareness Week by joining our "Sleep Well: Rest & Recharge" special event in the 7 Minute Workout + Exercises app! From March 12th through March 19th, we're offering a curated selection of relaxing, restorative workouts to help you wind down, unwind, and wake up feeling refreshed.
Unlock access to our exclusive "Bedtime Stretches" and "Guided Meditation" sessions, designed to lull you into a deep, restful slumber. Pair these soothing exercises with our "Sleep Soundscapes" feature, which immerses you in tranquil nature sounds to lull you into a peaceful state. Whether you're struggling with insomnia or simply need to recharge your batteries, this event has everything you need to achieve better sleep and superior sleep hygiene.
Don't miss this chance to prioritize your wellbeing during National Sleep Awareness Week. Download the 7 Minute Workout + Exercises app now and get ready to rest, relax, and rejuvenate your body and mind. Sweet dreams await!
The special event starts March 12, 2024 — ends March 19, 2024.