St. Pat's Wellness Special Event – Hosted by Workout for Older Adults
Get moving, celebrate
The Workout for Older Adults app is hosting a special event titled St. Pat's Wellness from March 16th to March 19th, 2024. This event offers tailored workouts for older adults' health and fitness, specifically focusing on chair yoga for seniors. With the aim of promoting overall wellness and physical activity among older adults, this event is a great opportunity to participate in guided workouts designed to improve flexibility, strength, and relaxation. Don't miss out on this unique opportunity to prioritize your health and well-being during St. Patrick's Day celebrations with the Workout for Older Adults app.
The special event starts March 16, 2024 — ends March 19, 2024.