Reflection Week Challenge – Hosted by LiveWell by Zurich
Join this week's meditation boost.
Reflection Week: Pause and Recharge with LiveWell
Feeling a bit overwhelmed lately? Take a much-needed breath this Reflection Week with LiveWell by Zurich. From April 28th through May 3rd, we're challenging you to carve out a little "me time" each day with a relaxing mindfulness session.
Slow down, unwind, and reconnect with your inner self. Whether it's a 10-minute meditation, a gentle yoga flow, or simply stepping outside for some fresh air, these daily wellness activities will help you recharge your batteries. No rigid schedules or intense workouts - just pure, restorative self-care on your own terms.
Immerse yourself in the present moment, let go of distractions, and find a sense of calm amidst the chaos. Reflection Week is the perfect opportunity to press pause, reflect on your progress, and reset for the weeks ahead. Unlock special in-app rewards and badges as you complete your daily mindfulness challenge. Join us for this revitalizing event and show yourself some much-deserved love!
The challenge starts April 28, 2024 — ends May 3, 2024.
