Food & Emotions: Mindful Paths Special Event – Hosted by Shape

Learn your body’s emotional cues

Step into a world of mindful eating with Shape: Healthy Eating Journal! Join our SPECIAL EVENT, "Food & Emotions: Mindful Paths," from June 10, 2024, to June 17, 2024. Dive deep into the connection between what you eat and how you feel. In this event, journey through guided exercises and expert tips to cultivate a more harmonious relationship with your food. Explore the art of listening to your body's cues and experience the transformative power of mindful eating on your emotional and physical well-being. Let Shape be your companion on this enriching path towards a healthier you.
The special event starts June 10, 2024 — ends June 17, 2024.