「 正念 」没那么复杂 New Season – Hosted by

「 正念 」没那么复杂 - NEW SEASON

Discover the power of mindfulness with CoSleep-White noise's captivating new "自在正念" collection. This immersive series of bite-sized, 2-6 minute sessions brings the essence of mindfulness meditation to your everyday life.

Whether you're struggling to unwind after a late night, seeking a moment of tranquility during your commute, or looking to stay centered during important moments like exams, these thoughtfully-crafted mindfulness exercises will help you connect with your inner calm. Blending soothing narration, calming music, and subtle sound effects, each session is designed to guide you towards greater self-awareness and emotional balance.

Embracing the simplicity of mindful living, this new season is the perfect antidote to the complexities of modern life. Slip away from the hustle and bustle, and let these meditative experiences transport you to a space of serenity and clarity. Unlock the transformative power of "正念" - mindfulness has never been so accessible.

The new season starts July 3, 2024 — ends July 22, 2024.