Start Your Meditation Journey! Premiere – Hosted by Idanim
Learn key practices of meditation for inner peace.
Embark on a transformative journey with Idanim: Meditation & Sleep's newest event, "Start Your Meditation Journey!" From September 12th to October 12th, immerse yourself in a comprehensive program that will guide you through the foundations of meditation. Whether you're a seasoned practitioner or a complete beginner, this event promises to deepen your understanding and practice of this life-changing art.
Over the course of a month, you'll have the opportunity to attend engaging, interactive sessions that cover everything from the basic principles of meditation to common obstacles and best practices. Led by our experienced instructors, these sessions will be available in both English and Hindi, making them accessible to a wide range of participants. Discover the proper postures, learn to navigate the common pitfalls, and uncover the profound benefits of a consistent meditation routine.
This event is the perfect starting point for those new to meditation, offering a welcoming and supportive environment to establish a sustainable practice. Seasoned meditators will also find valuable insights and techniques to deepen their existing practice. Join us on this journey of self-discovery and unlock the transformative power of meditation to enhance your overall well-being and quality of life.
