Gratitude Journal Sleep Sounds New Season – Hosted by Be Present
Time Block Your Sleep: Say Goodbye to Insomnia
The Gratitude Journal Sleep Sounds event for "Be Present: Daily Focus & Rest" is here, and it's a must-try for anyone seeking a more mindful, rested, and rejuvenated start to their day. From July 9th through August 9th, this new seasonal feature invites users to cultivate an attitude of thankfulness through a specially-curated gratitude journaling experience, while also enjoying soothing, nature-inspired soundscapes to lull you into a peaceful slumber.
Tap into the transformative power of gratitude as you reflect on the blessings in your life each morning. The intuitive journaling interface makes it easy to capture your thoughts, with guided prompts to spark inspiration. As you wind down in the evenings, lose yourself in a symphony of calming forest ambiences, gentle rain, or comforting white noise - all designed to help you drift off into blissful, restorative rest.
Don't miss this chance to recharge and refocus. Join us for the Gratitude Journal Sleep Sounds event, and wake each day feeling grateful, centered, and ready to seize the day with renewed energy and purpose. Simply open the "Be Present" app from July 9th to August 9th to get started on your journey towards greater mindfulness and wellbeing.
The new season starts July 9, 2024 — ends August 9, 2024.