Train your mind Challenge – Hosted by Petit BamBou
Do you play sports? Try meditation!
"Train your mind" Challenge - July 24th to July 31st
Embark on a transformative journey of mental discipline and self-discovery with the "Train your mind" challenge within the Petit BamBou: Mindfulness app. For one week, from July 24th to July 31st, immerse yourself in a series of guided meditations and mindfulness exercises designed to enhance your focus, resilience, and overall well-being.
Whether you're an experienced meditator or new to the practice, this challenge offers something for everyone. Unlock a curated collection of meditations tailored for athletes, with sessions that can help you improve your physical performance by cultivating mental clarity and emotional balance. Alongside these sport-specific meditations, you'll also find exercises to alleviate stress, boost productivity, and nurture a greater sense of self-awareness.
Don't miss this opportunity to elevate your mind and unlock your full potential. Join the "Train your mind" challenge and let Petit BamBou be your guide on this remarkable week-long expedition. Unlock the keys to unlocking your best self, both on and off the field.
The challenge starts July 24, 2024 — ends July 31, 2024.