Events Forum of Petit BamBou: Mindfulness

Mental health : a priority

Mental health is the foundation of good health

Why meditate?

To find your essence by breathing it in.

The power of gratitude

Practicing gratitude can improve mental health

Learn to manage stress at work

Practical mindfulness exercises at work

Train your mind

Do you play sports? Try meditation!

Letting go with Petit BamBou

Find out how to let go of emotions and thoughts

Train your mind

Do you play sports? Try meditation!

Letting go with Petit BamBou

Find out how to let go of emotions and thoughts

Don't forget to breathe ;)

Discover the benefits of (good) breathing

relational intelligence

Strengthen and improve your relationships at work.

Summer Sounds

Enjoy the sounds and ambience of Petit BamBou

Mind and sports

Tools to prepare mentally for your sport.

Mindfulness Challenge

Meditate by connecting with nature.

World Meditation Day

What about taking care of your mental health?

Fête des mères

Et si vous vous offriez un peu de temps ?

Mental Health and Meditation

What about taking care of your mental health?

Well-being at work

Discover the resources to take care of you.

Energy and vitality

Your breath is your superpower - rediscover it!

World Breathing Day

Give yourself a break to breathe differently.

Voel jij je soms kwetsbaar?

10 sessies om van kwetsbaarheid je kracht te maken

Letting go

How can meditation help us to let go?