5-Minute Fun Micro Workouts Special Event – Hosted by

"Pump up your summer fitness with our '5-Minute Fun Micro Workouts' event from July 31st to August 30th! Whether you're gearing up for the big Paris Olympics or simply looking to stay active, these bite-sized routines are the perfect way to get your heart pumping and your mood soaring.

For the entire month, the 7 Minute Workout + Exercises app will be unlocking a new, engaging 5-minute workout each day. From high-energy cardio bursts to core-strengthening sessions, these micro-workouts pack a punch while keeping things fun and varied. Squeeze in a quick fitness fix amidst your busy schedule, or challenge yourself to complete the whole collection - either way, you'll be feeling the burn and the joyful boost that comes with daily movement.

Don't miss out on this chance to elevate your fitness regime in the lead-up to the Olympic Games. Download the app now and get ready to sweat, smile, and celebrate your strength alongside a global community of fitness enthusiasts. Let the games begin!"

The special event starts July 31, 2024 — ends August 30, 2024.