Boarding to Sweet Dream Challenge – Hosted by GrowPal
Sleep a total of 150+ hours in August
Embark on an exhilarating journey with Grow's "Boarding to Sweet Dream" challenge! From July 31st to August 31st, immerse yourself in a month-long adventure where daily routines, workouts, and heart rate variability (HRV) take center stage.
The premise is simple, yet captivating - channel your inner feline and follow the lead of your favorite furry friends. As they dart about, pouncing and scampering, embrace that same boundless energy during the day. Then, when it's time to wind down, mimic their effortless ability to find the perfect spot and drift off into a blissful slumber.
Whether it's a trusty skateboard, a cozy nook, or your own bed, the goal is to craft a personalized sleep sanctuary. Use the Grow app to track your activity levels, monitor your HRV, and optimize your rest and recovery. With daily challenges, tips, and a supportive community, you'll be well on your way to mastering the art of the "cat nap" in no time. So, are you ready to purr your way to a better night's sleep? Join the "Boarding to Sweet Dream" challenge and let Grow guide you towards a healthier, more balanced lifestyle.
The challenge starts July 31, 2024 — ends August 31, 2024.