Events Forum of GrowPal: Health & Fitness

2025 January Challenge

Ta-da! The January Badge Challenges are now live!

2024 Recap is now live!

See the results of your hard work this year.

Snowy Gingerbread Walk

Walk 100K steps in December

Polar Bear Slumber

Sleep a total of 150h in December

Ski Into Endless Joy

Close 3 rings for 10 days in December

Custom HRV Status

Choose your ideal stress prompt!

November Challenge

Ta-da! The November Badge Challenges are now live!

Little HeartPal for Vitals

"Overnight Vitals" now has a cute "heart" icon!

GrowPal × Free Life

Relieve stress, daydream anytime.

October Challenge

Ta-da! The October Badge Challenges are now live!

Control & Wellness: Reimagined

More convenient, more beautiful, healthier!

Louvre Summer Stroll

Walk over 100,000 steps in August

Boarding to Sweet Dream

Sleep a total of 150+ hours in August

Grow × Xmind Running Challenge

Run a total of 13.1mi or 21.1km in August

Parisian Eiffel Walk

Walk 100K steps in total in July

Grow × Yellow Rabbit Kaka

Welcome the new member to the HRV Zoo!

Workout Details Redesign

Monthly stats, heatmap & a new sharing template.

Hot Summer Swim-a-thon

Swam a total of 5,000 meters in July

Aqua Otter Floats

Drink 1500ml (50.7oz) for 15 days in May

Step into Good Luck

Walk a total of 100K steps in May

Mashimaro Sleepover Party

Sleep a total of 150h in May