Polar Bear Slumber Challenge – Hosted by
Sleep a total of 150h in December
Welcome to GrowPal: Health – the ultimate wellness event happening right in the palm of your hand! Join us for a transformative journey towards a healthier, happier you. Dive into a world of self-care and mindfulness with a variety of engaging activities, expert-led workshops, and personalized health programs tailored to your needs. From fitness challenges to nutrition tips, meditation guidance to stress management techniques, GrowPal: Health is your one-stop destination for holistic well-being.
Discover a community of like-minded individuals, share your progress, and celebrate your success together. With GrowPal: Health, every step you take brings you closer to a vibrant, balanced life. Download now and embark on a wellness adventure that will uplift your mind, body, and spirit. Let's grow healthier, happier, and stronger – one day at a time!
The challenge starts November 30, 2024 — ends December 31, 2024.