5 – 10K Expansion Plan Major Update – Hosted by Watch to 5K－Couch to 5km plan

"Embark on an exhilarating journey with the latest expansion to the Watch to 5K app! From August 20th to September 19th, our team has crafted an immersive 5-10K training plan to guide you towards your next running milestone.

This major update elevates the app's capabilities, offering a seamless transition from your initial 5K achievement to the empowering milestone of a 10K race. The 8-week program is designed to gradually build your endurance, with a mix of targeted interval workouts, steady-state runs, and recovery sessions. Whether you're a seasoned runner seeking to conquer new distances or a dedicated beginner looking to level up, this expansion plan will provide the structure, motivation, and expert coaching to help you reach your goals.

Lace up your running shoes and get ready to push your limits with Watch to 5K's refined 5-10K program. Download the latest update and embark on an exhilarating journey towards running greatness. This is your chance to surpass your personal bests and claim the title of 10K finisher – the future of your running journey starts here!"