心灵疗愈夜 ·21 天好眠打卡挑战 Special Event – Hosted by 壹心理
在夏夜的温柔里,与更好的自己相遇。
"Embark on a 21-Day 'Sweet Dreams' Challenge with 壹心理 - A 13-Year Trusted Brand for Professional Counseling
From August 19th to September 11th, join us for a special 'Soulful Healing Night' event designed to help you cultivate better sleep habits and nourish your mind. In the hustle and bustle of everyday life, finding a peaceful haven is crucial. And this pre-bedtime ritual will become your moment to connect with yourself, unwind, deepen self-awareness, and nourish your soul.
Throughout the 3-week challenge, our seasoned psychologists will guide you through a series of calming exercises, mindfulness practices, and personalized tips to improve your sleep quality. Track your progress, share your insights, and draw inspiration from our supportive community. Whether you struggle with insomnia, restless nights, or simply seek to enhance your overall well-being, this event offers a transformative path towards more restful, rejuvenating slumbers. Embrace the journey of self-discovery and unlock the restorative power of quality sleep - all within the trusted care of 壹心理's 13 years of expertise."
The special event starts August 19, 2024 — ends September 11, 2024.