WeRise in Strength & Wellness Challenge – Hosted by
45days of workouts, meditation & mindful eating
"Gear up for the ultimate wellness challenge with WeRise's 'WeRise in Strength & Wellness' event! From September 8th to October 9th, prepare to embark on a transformative 45-day journey towards enhanced physical and mental wellbeing.
This immersive event is packed with an exhilarating array of new workout routines, guided meditations, and screen-free eating plans designed to help you cultivate discipline and unlock your full potential. Dive into a diverse selection of fitness classes that will push your limits, from strength training and HIIT to gentle yoga and restorative pilates. Complement your physical journey with mindfulness exercises that calm the mind and soothe the soul. And let's not forget the nourishing screen-free eating guides - your ticket to fueling your body with wholesome, delicious meals.
Whether you're a seasoned fitness enthusiast or just starting your wellness journey, the 'WeRise in Strength & Wellness' challenge offers a comprehensive blueprint to elevate your health and wellbeing. Get ready to rise up, get stronger, and feel your best as you embrace this transformative 45-day experience!"
The challenge starts September 8, 2024 — ends October 9, 2024.
