Habits September Challenge – Hosted by Reframe

Habits September: A 30-Day Challenge to Cut Back and Thrive

Embark on a transformative journey this September with our 'Habits September' challenge in the Reframe app. This empowering 30-day program is designed to help you cultivate healthier drinking habits and unlock the many benefits of mindful alcohol consumption.

Whether your goal is to cut back, take a break, or quit drinking altogether, our science-backed approach will provide you with the guidance, support, and tools you need to succeed. Dive into a carefully curated collection of educational resources, immersive meditations, and practical strategies that will empower you to break free from unhealthy patterns and reclaim your well-being.

Join a vibrant community of like-minded individuals who are dedicated to improving their relationship with alcohol. Together, we'll navigate the challenges, celebrate the milestones, and discover the profound positive impact that mindful drinking can have on your physical, mental, and emotional health. Unlock your full potential and thrive throughout the month of September with Reframe's Habits September challenge.

The challenge starts September 1, 2024 — ends October 1, 2024.