「 开学综合症 」调整指南 Special Event – Hosted by

"「 Back-to-School Blues 」: A Transition Guide

Dear students, as the school holidays come to an end and you return to campus, how are you feeling right now? Are you brimming with energy and enthusiasm, eager to embrace the new semester? Or perhaps you feel emotionally drained, anxious, and even experiencing physical symptoms like trouble concentrating, memory lapses, and insomnia - a common phenomenon known as the "back-to-school blues."

This special event from CoSleep-White noise is here to help you navigate this transitional period smoothly. For the next few weeks, from August 29th to September 20th, explore our carefully curated selection of meditation exercises, sleep stories, and ambient soundscapes designed to soothe your mind, restore your focus, and gently ease you back into the academic routine. Immerse yourself in serene, nature-inspired audio experiences that will calm your nerves, boost your productivity, and ensure you wake up each morning feeling refreshed and ready to tackle the day ahead. Let CoSleep-White noise be your trusted companion as you embark on this new chapter - because a successful start to the school year begins with a well-rested, balanced mindset."

The special event starts August 29, 2024 — ends September 20, 2024.