Autumn Home Workout Special Event – Hosted by
Stay fit this fall and keep the flu at bay!
Autumn Home Workout - A Special Event
As the crisp autumn air sweeps in, it's the perfect time to reignite your fitness journey with the Autumn Home Workout event for 7 Minute Workout + Exercises! From August 31st through September 30th, dive into a rejuvenating regimen of quick, effective workouts that will have you feeling energized and immune-boosted all season long.
No gym? No problem! This special event puts the power of a personal trainer right at your fingertips, guiding you through a variety of 7-minute routines designed to get your heart pumping and metabolism revving - no equipment necessary. Whether you're looking to build strength, boost cardiovascular fitness, or simply maintain an active lifestyle, the Autumn Home Workout has a session tailored to your goals and ability level.
Don't let the changing weather derail your wellness goals. Cozy up at home and get moving with the Autumn Home Workout, your personal fitness coach for a healthier, happier autumn. Explore new routines, track your progress, and stay motivated throughout the season - all within the 7 Minute Workout + Exercises app. Time to embrace the crisp air and feel fantastic from the inside out!
The special event starts August 31, 2024 — ends September 30, 2024.
