NEW: Explosive Calisthenics Major Update – Hosted by

Brace yourself for a thrilling new addition to the Freeletics universe! Our latest major update, "NEW: Explosive Calisthenics," is here to take your fitness journey to the next level. From September 9th through September 23rd, get ready to push the boundaries of your physical capabilities with our cutting-edge bodyweight-only training program.

This dynamic new Training Journey will challenge you like never before, blending high-intensity interval training with explosive calisthenics movements. Unlock superhuman levels of speed, power, and endurance as you master gravity-defying exercises that will build full-body strength and shred your physique. Guided by our expert trainers, you'll learn proper form and technique to ensure safe, effective results in the comfort of your own home or gym.

Don't miss this opportunity to elevate your fitness to new heights. Dive into "Explosive Calisthenics" and experience the thrill of reaching new personal bests, boosting your confidence, and transforming your body through the pure, primal power of bodyweight training. Join the challenge today and get ready to defy gravity!