冬日好心情指南 New Season – Hosted by 心境奇旅

Embark on a transformative journey with 心境奇旅-心情日记与心理练习 as we present the "冬日好心情指南" event, a beacon of self-care and CBT sessions in this NEW SEASON. Winter is here, and with it comes the potential for seasonal blues, but fear not – our curated psychological exercises, grounded in research and practical psychology, are here to uplift your spirits. Dive into a realm of emotional tranquility with our mood-soothing practices and daily action guides that nurture a sense of well-being. Join us on a quest to keep our inner selves warm and serene this winter season.

From November 27th to December 28th, immerse yourself in a sanctuary of self-discovery and mental well-being, where every moment is a step towards harmony and peace. Let our scientific methods and therapeutic guidance light the path to a brighter emotional landscape, empowering you to embrace each day with a renewed sense of optimism. Winter may bring cold outside, but within the realm of our event lies a warmth that radiates through the soul, inviting you to partake in a journey towards a more resilient and joyful self. Join us, and together, let's paint this winter with hues of emotional serenity and inner bliss.

The new season starts November 27, 2024 — ends December 28, 2024.