Best 1% Habit alternatives: apps like 1% Habit

8+ similar apps compared and reviewed

4.4 avg rating
8 free apps
Updated October 2026

Whether you want more options like 1% Habit or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to 1% Habit

Mindful Drinking#1

Mindful Drinking by Mihaly Setalo

Alcohol Tracker - Drink Less
Editor's Choice
💪 Health & Fitness
4.7(55 ratings)
FreeIn-App Purchases
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Monitor your alcohol consumption and its impact on your mood. Accurately log drink sizes and alcohol content to understand your habits, manage calories and expenses, and compare your intake with low-risk guidelines.

Interval Flow - WOD Timer#2

Interval Flow - WOD Timer by Bence Kaposzta

Create & Share Custom Workouts
Strong Contender
💪 Health & Fitness
4.7😞(168 ratings)
FreeIn-App Purchases
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This app revolutionizes fitness routines with deep customization and advanced tracking for various activities like HIIT, Yoga, and CrossFit. It allows users to create, share, and follow personalized workouts with features like color-coded intervals, real-time progress tracking, and voice assistance.

What We Love

  • 👍 Nicely designed with good features
  • 👍 Unique and brilliantly for keeping fit
  • 👍 Simplicity gets it done

Room to Improve

  • 🐛 App crashes on launch
  • 🐛 App doesn't remember interval settings
  • 🐛 App rearranges workout order
  • 🐛 Cannot see questionnaire properly
  • 🐛 Robot voice with no visual instructions
  • 🐛 No music integration
  • 🐛 Does not work in background mode
  • 🐛 Bait and switch with free lifetime subscription
  • 🐛 Review submission process is flawed
Challenges Aid#3

Challenges Aid by Tim Hilker

Beat those monthly challenges
Worth Considering
💪 Health & Fitness
4.1(7 ratings)
FreeIn-App Purchases
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This app helps you track and achieve your monthly Apple Watch fitness challenges. It provides insights into your progress, offers reminders, and displays your achievements through a history tab and customizable widgets.

More apps like 1% Habit

4
Yawn: Alarms & Morning Routine
Yawn: Alarms & Morning Routine
Yawn: Alarms & Morning Routine
Block distractions. Make time.
Free

Discover a vast library of sleep stories, calming music, and audiobooks designed to help you fall asleep faster and wake up refreshed. This app offers a variety of white and green noise options, nature sounds, and more to create a tranquil environment for restful nights.

Vast library of sleep audio contentFull-length audiobooks for sleepOver 100 sleep sounds
💪 Health & Fitness
(148)
subscription
5
SimplyFit: Health and Fitness
SimplyFit: Health and Fitness
SimplyFit: Health and Fitness
Customize your workout routine
Free

This app helps you create and track personalized workout routines. Visualize your progress with detailed charts, access a vast exercise library, and get computer-generated suggestions tailored to your goals. It also features animated instructions for proper form and social media sharing capabilities.

Visualize progress with fitness chartsShare workout routines on social mediaComputer-generated workout suggestions
💪 Health & Fitness
(34)
free with in-app purchases
6
WaveMix Sleep Sound Soundscape
WaveMix Sleep Sound Soundscape
WaveMix Sleep Sound Soundscape
Sleeping & focus noise mixer
Free

Create personalized soundscapes for sleep, focus, and relaxation. Mix nature sounds, white noise, and melodies with a customizable timer. Share and discover mixes from the community.

Customizable sound mixesSleep timerOffline listening
💪 Health & Fitness
(161)
free with in-app purchases
7
Personal Trainer AI
Personal Trainer AI
Personal Trainer AI
Calisthenics Workout, Fit Plan
Free

This app uses AI-powered form analysis and real-time feedback to guide your workouts. It creates personalized plans for various fitness goals and tracks your progress, offering a comprehensive fitness experience.

AI-powered form analysisPersonalized workout plansReal-time voice feedback
💪 Health & Fitness
(106)
free with in-app purchases
8
Focus & Sleep Sounds – Flow
Focus & Sleep Sounds – Flow
Focus & Sleep Sounds – Flow
Binaural Beats & Study Timer
Free

This app helps you create the perfect ambiance for focus, relaxation, and sleep with personalized music playlists. It features an integrated Pomodoro timer to enhance productivity and offers ambient videos to complement your audio experience.

Personalized music playlistsBinaural beats for focusIntegrated Pomodoro timer
💪 Health & Fitness
(37)
subscription