Best 1% Habit alternatives: apps like 1% Habit

8+ similar apps compared and reviewed

4.4 avg rating
8 free apps
Updated November 2026

Whether you want more options like 1% Habit or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to 1% Habit

Yawn: Alarms & Morning Routine#1

Yawn: Alarms & Morning Routine by Michael Ayton

Block distractions. Make time.
Editor's Choice
💪 Health & Fitness
4.5😐(148 ratings)
FreeIn-App Purchases
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Yawn: Alarms & Morning Routine screenshot 6

This app helps you reclaim your time by blocking digital distractions and encouraging mindful morning routines. Set app limits, wake up with engaging missions, and dedicate time to personal goals. Explore calming audio options to enhance your wind-down and focus periods.

What We Love

  • 👍 Lovely layout and design
  • 👍 Great green noise sound
  • 👍 Good quality audio
  • 👍 Quick and easy onboarding
  • 👍 Works well for some users
  • 👍 Beautiful UI
  • 👍 Comforting sounds
  • 👍 Good user experience
  • 👍 Unique and functional

Room to Improve

  • 🐛 Repeat button not working
  • 🐛 Syncing issues with iOS
  • 🐛 Content is minimal/limited
  • 🐛 Loop function not working
  • 🐛 No Airplay support
  • 🐛 Audiobooks not scrollable
  • 🐛 Sounds randomly stop
  • 🐛 Premium lifetime purchase issues
  • 🐛 No offline mode
  • 🐛 No search functionality
  • 🐛 No way to save favorites
  • 🐛 Audio cuts off when screen is locked
  • 🐛 Annoying subscription popups
  • 🐛 Overpriced for current features
  • 🐛 Misleading advertising for free premium
Mindful Drinking#2

Mindful Drinking by Mihaly Setalo

Alcohol Tracker - Drink Less
Strong Contender
💪 Health & Fitness
4.7(55 ratings)
FreeIn-App Purchases
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Monitor your alcohol consumption and its impact on your mood. Accurately log drink sizes and alcohol content to understand your habits, manage calories and expenses, and compare your intake with low-risk guidelines.

Interval Flow - WOD Timer#3

Interval Flow - WOD Timer by Bence Kaposzta

Create & Share Custom Workouts
Worth Considering
💪 Health & Fitness
4.7😞(167 ratings)
FreeIn-App Purchases
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This app revolutionizes fitness routines with deep customization and advanced tracking for various activities like HIIT, Yoga, and CrossFit. It allows users to create, share, and follow personalized workouts with features like color-coded intervals, real-time progress tracking, and voice assistance.

What We Love

  • 👍 Nicely designed with good features
  • 👍 Unique and brilliantly for keeping fit
  • 👍 Simplicity gets it done

Room to Improve

  • 🐛 App crashes on launch
  • 🐛 App doesn't remember interval settings
  • 🐛 App rearranges workout order
  • 🐛 Cannot see questionnaire properly
  • 🐛 Robot voice with no visual instructions
  • 🐛 No music integration
  • 🐛 Does not work in background mode
  • 🐛 Bait and switch with free lifetime subscription
  • 🐛 Review submission process is flawed

More apps like 1% Habit

4
Challenges Aid
Challenges Aid
Challenges Aid
Beat those monthly challenges
Free

This app helps you track and achieve your monthly Apple Watch fitness challenges. It provides insights into your progress, offers reminders, and displays your achievements through a history tab and customizable widgets.

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SimplyFit: Health and Fitness
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SimplyFit: Health and Fitness
Customize your workout routine
Free

This app helps you create and track personalized workout routines. Visualize your progress with detailed charts, access a vast exercise library, and get computer-generated suggestions tailored to your goals. It also features animated instructions for proper form and social media sharing capabilities.

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6
WaveMix Sleep Sound Soundscape
WaveMix Sleep Sound Soundscape
WaveMix Sleep Sound Soundscape
Sleeping & focus noise mixer
Free

Create personalized soundscapes for sleep, focus, and relaxation. Mix nature sounds, white noise, and melodies with a customizable timer. Share and discover mixes from the community.

Customizable sound mixesSleep timerOffline listening
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(164)
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7
Focus & Sleep Sounds – Flow
Focus & Sleep Sounds – Flow
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Binaural Beats & Study Timer
Free

This app helps you create the perfect ambiance for focus, relaxation, and sleep with personalized music playlists. It features an integrated Pomodoro timer to enhance productivity and offers ambient videos to complement your audio experience.

Personalized music playlistsBinaural beats for focusIntegrated Pomodoro timer
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subscription
8
Personal Trainer AI
Personal Trainer AI
Personal Trainer AI
Calisthenics Workout, Fit Plan
Free

This app uses AI-powered form analysis and real-time feedback to guide your workouts. It creates personalized plans for various fitness goals and tracks your progress, offering a comprehensive fitness experience.

AI-powered form analysisPersonalized workout plansReal-time voice feedback
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