100 Jumps a Day Challenge
Jump a few minutes a day!
About
This free app helps you build a healthy habit by encouraging daily jumping exercises. It tracks your progress, offers motivation, and provides tutorials for safe and effective jumping, whether you use a rope or not.
What's New in 100 Jumps a Day Challenge
1.4
December 8, 2025
Faster content loading, and updated visual design
Developer apps
FAQ
What is the 100 Jumps a Day Challenge app?
100 Jumps a Day Challenge is a free mobile application designed to help users build a consistent daily jumping habit for fitness and well-being. It offers progress tracking, motivation, and instructional content.
Does 100 Jumps a Day Challenge require any equipment?
No, 100 Jumps a Day Challenge does not require any specific equipment. Users can jump with a rope, use ropeless handles, or simply bounce in place.
How does 100 Jumps a Day Challenge track progress?
The app allows users to build a streak by tracking their daily jumps with calendar checkmarks. It also offers shareable social images to celebrate milestones.
Can I set reminders with 100 Jumps a Day Challenge?
Yes, 100 Jumps a Day Challenge allows you to set reminders to ensure you don't miss your daily jumping sessions and stay accountable to your fitness goals.
What kind of fitness benefits can I expect from 100 Jumps a Day Challenge?
Regular use of 100 Jumps a Day Challenge can help strengthen your core, improve cardiovascular health, and boost bone health through consistent daily movement.
Does 100 Jumps a Day Challenge offer tutorials?
Yes, the app includes tutorials to guide users on how to jump safely and efficiently, catering to both beginners and experienced jumpers.
What is the user rating for 100 Jumps a Day Challenge?
100 Jumps a Day Challenge has a perfect rating of 5.0 stars based on 4 user reviews, indicating high user satisfaction.
Is 100 Jumps a Day Challenge available on Android devices?
Based on the provided data, 100 Jumps a Day Challenge is currently supported on iPhone devices. Information regarding Android availability is not specified.
