Plank - 30 Days of Challenge

Plank - 30 Days of Challenge

Fast Workouts, No Equipment

Free
In-App Purchases
Click to generate a QR code for easy access to the app on the App Store

About Plank

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages
  • October 10, 2015
  • December 4, 2024
  • 10.0+
  • 4+
  • 150.87MB
  • iPhone, iPad, iPod
  • American English
    Catalan
    Croatian
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Features

Developer of Plank

In-App Purchases of Plank

9

$3.99

Full Access

With this feature you will have full access to all present features and all future features! And there will be lots of new futures no worries :D

Plank - 30 Days of Challenge screenshot #1 for iPhone
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Plank - 30 Days of Challenge screenshot #8 for iPhone
Plank - 30 Days of Challenge screenshot #9 for iPhone
Plank - 30 Days of Challenge screenshot #10 for iPhone
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Thank you for reaching 100k downloads world wide. Keen on improving your health & fitness? Plank is designed to focus on the two primary areas that fitness fanatics want to work on the most. The plank is one of the best exercises because it tightens the deepest core muscles. It’s a static exercise where you use your arms to raise yourself off the floor and hold the whole body straight and rigid, like a plank of wood. Getting in shape is a difficult journey. Staying in shape is just as hard. With this collection of videos, your road to fitness will be much simpler. Each training exercise shows you how to workout different muscle groups for maximum results in a minimum amount of time. It's easy enough for anyone to do, and it's a great way to stay motivated during your fitness journey! Features: * Simple and fast workouts anyone can do. * No Equipment required! You can do exercises at any time and any where! * Dozens of high quality instructional videos that show you exactly what to do. Watch and rewatch the workouts as often as you like. * Countdown seconds sound * Calendar to track your workout log * Weight tracker to track your weight * You can set the workout reminder * Add option to change the rest duration between workout cycles We're here to help you get the body of your dreams! If you have any questions or if there is anything we can do to help, do not hesitate to shoot us an email. We offer 3 different types of subscriptions: - Subscription length: 1 month - Free trial: 3 days - Price for the subscription after free trial: $1.99 - Subscription type: auto-renewable - Payment will be charge to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Account will be charged for renewal within 24 hours prior to the end of the current period - Subscriptions may be managed by the user by going to the user's account settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. - Privacy: http://lupu.digitallabs.ro/Plank/Privacy/ - Terms: http://lupu.digitallabs.ro/Plank/Terms/ - Contact: http://lupu.digitallabs.ro/Plank/Contact/ - Subscription length: 6 months - Price for the subscription: $9.99 - Subscription type: auto-renewable - Payment will be charge to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Account will be charged for renewal within 24 hours prior to the end of the current period - Subscriptions may be managed by the user by going to the user's account settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. - Privacy: http://lupu.digitallabs.ro/Plank/Privacy/ - Terms: http://lupu.digitallabs.ro/Plank/Terms/ - Contact: http://lupu.digitallabs.ro/Plank/Contact/ - Subscription length: 12 months - Price for the subscription: $17.99 - Subscription type: auto-renewable - Payment will be charge to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Account will be charged for renewal within 24 hours prior to the end of the current period - Subscriptions may be managed by the user by going to the user's account settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. - Privacy: http://lupu.digitallabs.ro/Plank/Privacy/ - Terms: http://lupu.digitallabs.ro/Plank/Terms/ - Contact: http://lupu.digitallabs.ro/Plank/Contact/
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What's New in Plank

1.1.4

February 23, 2019

We work very hard to improve the app. We fixed a two bugs that caused the app to crash. Also now you can use the app while listening to your music. If you have any feedback please write a review! Thanks

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Subscription plans

Plank 6 Months Subscription

Access to all Workouts Create unlimited Workouts from hundreds of exercises Access to Calendar Access to Exercise Progress Access to Body Tracker Access to Weight Progress No Ads Weekly updates to workouts.

$9.996 Months
How to cancel Plank subscription ⁉️

Reviews of Plank

Potential

I think I might like this ap but I never really had a chance to give it a try.

I liked the workout. I chose the very beginner level. It alternated between full arm, a rest period, then from the elbows. It counted down to get started so that you had a chance to get ready. It also sounded tones for the last 5 seconds. That part was good.

What I didn’t like was that it was only a 3 day trial and you had to purchase more (monthly or yearly options were given) to continue.

I try to check aps before I download them for any costs involved. I must have missed this one. Deleting the ap
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FAQ

Is Plank available on iPad devices?

Yes, Plank works on iPads.

Who launched the Plank app?

Plank was created by Gabriel Lupu.

What is the minimum iOS requirement for Plank to function properly?

The minimum iOS requirement: 10.0.

What do users think of the app?

The rating of 4.6 out of 5 that Plank has received from users is outstanding.

What category of app is Plank?

The Plank App Relates To The Health & Fitness Genre.

What is the recent version of the Plank app?

1.1.4 is the newly released Plank version.

When did the last Plank update come out?

December 4, 2024 is the date of the latest Plank update.

When did Plank get launched?

Plank was introduced to the market on February 5, 2023.

What is the recommended age for Plank?

Contains nothing objectionable, appropriate for all ages.

What are the languages offered by the Plank app?

Plank can be used in American English, Catalan, Croatian and 27 more.

Is Plank accessible through Apple Arcade's subscription model?

Unfortunately, Plank is not on Apple Arcade.

Does Plank allow for in-app purchases?

Yes, Plank allows for in-app purchases to enhance your experience.

Is Plank specifically engineered for Apple Vision Pro compatibility?

Sorry, Plank is not specifically engineered for compatibility with Apple Vision Pro.

Are there any advertisements in Plank?

No, there are no advertisements in Plank.