$0.99
Plank Challenge 4 minutes
Plank and Push-ups
⭐️4.7 / 5
Rating
🙌320
Ratings
📼1 vid & 8 scs
Content
📦~ in 3 months
Updates frequency
🗣❌ unsupported
Your locale
🧾$0.99
In-App Purchase
- Versions
- In-App Purchases History1
- Price History
- Description
- FAQ
All Versions of Plank Challenge 4 minutes
3.7
February 25, 2024
Update for new operating system
3.6
November 21, 2023
Update in user interface.
3.5
September 28, 2023
Changes in user-interface:
Help-screen added.
Twitterlogo on challenge-screen changed to X.
More3.4
July 7, 2023
User Interface updated
3.3
May 18, 2021
Changes in the user interface.
Updating ad services.
3.2
August 20, 2020
Preparing the app for the upcoming update of the operating system.
3.1
June 3, 2020
Apple Music resumes if interrupted.
3.0
February 7, 2020
Developer website/ Marketing URL added.
2.9
October 22, 2019
New feature: rate app.
2.8
October 10, 2019
Support for dark mode.
Plank Challenge 4 minutes In-App Purchases History
$0.99
Remove ads in app
Buying this will remove all ads in the app
Price History of Plank Challenge 4 minutes
Description of Plank Challenge 4 minutes
Plank - Strength training - exercise your abs, back and arms.
The training program enables you to make the plank for 4 minutes after 5 weeks.
Train for 4 days. Pause for 3 days. The break gives the muscles time to develop.
Intensive strength in short periods of time, is an effective way to train without risk of injury.
Take the challenge: Make the plank for 4 minutes after 5 weeks of exercise.
Make from 1-100 push-ups. Increase the number of push-ups in your own pace.
Apple Music resumes if interrupted.
ICON: https://www.iconfinder.com/stefania.servidio
Show less
Plank Challenge 4 minutes: FAQ
Yes, Plank Challenge 4 minutes has support for iPad devices.
Bo Kalvslund is the creator of the Plank Challenge 4 minutes app.
The minimum required iOS version for the app to work is 14.1 or higher.
With a rating of 4.7 out of 5, Plank Challenge 4 minutes is one of the top-rated apps in its category.
The Main Genre Of The Plank Challenge 4 Minutes App Is Health & Fitness.
3.7 is the latest released Plank Challenge 4 minutes version.
The last update for Plank Challenge 4 minutes was on July 1, 2024.
Plank Challenge 4 minutes was first released on February 5, 2023.
This app is appropriate for all ages, with no offensive or inappropriate content.
Plank Challenge 4 minutes is available in Danish, English, German.
Unfortunately, Plank Challenge 4 minutes is not on Apple Arcade.
Yes, Plank Challenge 4 minutes allows for in-app purchases to enhance your experience.
No, you cannot use Plank Challenge 4 minutes with Apple Vision Pro.
