Leave a Review SelfHypnosis.com
Not for me.
This programme has made no difference what so ever to my fear of heights. I listened to it twice a day ( morning and evening) for a month before my trip away, hoping it would allow me to enjoy balconies and observation towers. It made no difference at all, I still felt all the old sense of panic as I always have. So I can’t recommend this to anyone I’m afraid (of heights still 😁)Show lessDon’t look down
Easy app and powerful sessions!
The app is so easy to use. Perhaps the previous versions had glitches but I’ve been using the app for about a year and had zero issues.
But most importantly the sessions are very powerful and very helpful. I use this in combination with meditation but nothing relaxes me the way these sessions do so I keep coming back.
I hope more will give it a shot to reap the benefits I’ve seen personally. Best of luck.Show lessWazup8012
Great app
As someone else mentioned, it is basic, however I think it’s great! It has all of the options I would want, such as being able to change the hypnosis length, changing the background music and even an option if you want to wake up or go to sleep straight afterwards.
I have 4 of their hypnosis sessions, which you have to purchase on their website. They were instantly added to the app and I could start straight away.
I haven’t done a whole one yet, planning on starting tonight and will try to update with my progress. I have a lot of illness and pain to contend with and hoping that it helps me in some way (fingers crossed!)Show lessScrubage