Food Guide for Pregnant Women

A Food Guide for Pregnant Women: What to Eat and What not to eat. Dispel the rumors and clarify the myths about foods that are healthy during pregnancy and those to steer clear of with the help of this app. During your pregnancy there are a few things that might stress you out, but eating shouldn't be one of them. Unfortunately, all of the advice you hear -- from friends, family, and yes, even total strangers -- about what is and isn't safe during pregnancy is enough to confuse anyone. So if you're wondering what's okay to eat (and whether you have to give your favorite foods the boot for nine months), check out our guide.