$4.99
![MoodMission](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/8b/2b/45/8b2b4514-2348-3641-ecdd-4c1784d5e804/AppIcon-0-0-1x_U007emarketing-0-10-0-0-85-220.png/100x0w.png)
MoodMission
Deal with Depression & Anxiety
⭐️4 / 5
Rating
🙌28
Ratings
📼1 vid & 4 scs
Content
📦w/o updates
Updates frequency
🗣❌ unsupported
Your locale
🧾$4.99 - $11.99
In-App Purchase
- Versions
- In-App Purchases History6
- Price History
- Description
- FAQ
All Versions of MoodMission
1.7.2
November 22, 2023
Minor bug fixes
1.6.7
February 18, 2023
- Added subscription plans
- Fixed minor issues
1.5.6
March 17, 2022
-Syndi platform integration
1.5.5
August 31, 2021
Fixed minor issues and added app rating.
1.5.3
August 5, 2021
fixed minor issues
1.4.10
March 3, 2020
Add user account deletion functions
1.4.9
December 17, 2019
-Change the app description.
1.4.8
October 28, 2019
-Connect app with firebase analytics.
1.4.7
March 7, 2019
Fix flight mode usage
1.4.6
January 25, 2019
- Fix for 30 day surveys
- Some visual improvements
MoodMission In-App Purchases History
$4.99
3 month subscription
3 months of unlimited access to Missions
$4.99
Mission Maker
Create your own missions
$4.99
Expedition - Fear of Flying
Conquer your fear of flying
$4.99
Expedition - Spiders
Conquer your fear of spiders
$4.99
Expedition - Public Speaking
Conquer your fear of public speaking
$11.99
12 month subscription
12 months of unlimited access to Missions
Price History of MoodMission
Description of MoodMission
Tell MoodMission how you’re feeling and it will give you a tailored list of 5 Missions that can help you feel better and improve your wellbeing.
Missions are mental health strategies that are quick, easily achievable, and backed up by scientific evidence, including:
Mindfulness meditations
Relaxation
Exercise and fitness activities
Affirmations and coping statements
Behavioural activation
Yoga
Gratitude
And heaps of other proven mood boosting activities.
It's a simple as doing a Mission and boosting your mood.
MoodMission is based in cognitive behavioural therapy (CBT), which is an evidence-based psychological therapy for anxiety and depression. Anyone can use MoodMission, whether you just want a lift in your day or need a bit more help recovering from anxiety or depression.
A randomised controlled trial has shown that MoodMission can improve mental health and wellbeing (Bakker et al., 2019), and two other studies published in scientific journals have provided further support (Bakker & Rickard, 2019; Bakker et al., 2018). Randomised controlled trials are the gold standard of scientific evidence, and very few available mental health apps have RCT support (Firth et al., 2018).
Completing Missions earns you rewards in the app, motivating you to take steps towards becoming healthier, happier, and more confident. Plus a Mission log helps you track your progress over time.
MoodMission learns which types of Missions work best for you, so the more you use MoodMission the better it gets at tailoring your Mission suggestions.
MoodMission is not a replacement for professional help. If you are experiencing anxiety, depression, or any mental health issue, talk to your GP or contact a psychologist for support.
Terms of use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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MoodMission: FAQ
Yes, MoodMission is iPad-friendly.
MoodMission Ptd Ltd built the MoodMission app.
The app needs iOS 11.0 or later to function properly.
The current user rating of the MoodMission app is 4.0
The App Category Of Moodmission Is Health & Fitness.
1.7.2 is the newly released version of the MoodMission app.
The latest MoodMission update was released on July 1, 2024.
The MoodMission app originally came out on February 5, 2023.
{{ name}} doesn’t contain potentially objectionable material and is rated MoodMission Ptd Ltd.
Currently, MoodMission supports American English.
Sorry, MoodMission is not part of Apple Arcade.
Certainly! MoodMission contains in-app purchases for users.
Sorry, MoodMission is not designed for integration with Apple Vision Pro.