All Versions of Stretch up workout
Price History of Stretch up workout
Description of Stretch up workout
Stretching training gives the body flexibility and significantly reduces the risk of injury.
Tendons, ligaments and joints are involved in muscle interaction and the skeletal system during exercise. Stretching gives flexibility to the whole body. Enhanced and flexible ligaments, tendons and muscles increase the power – it is possible to perform more dynamic, powerful moves with greater load without risk of injury.
After an intense workout, working muscles tense and contract. Regular, heavy exercises cause that the muscles stiffen and shorten, resulting in a limitation of the entire body’s locomotive scope. Growth of the muscles without stretching can cause pressure on the nerves and slow the flow of nerve impulses, and sometimes even their blockade.
Regular trainings without stretching can lead to a permanent feeling of tension in your body, loss of energy, feeling of fatigue as well as muscle and joint pains.
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Stretch up workout: FAQ
Yes, you can use the Stretch up workout app on iPad devices.
The Stretch up workout app was developed by Sergey Shvager.
Currently, Stretch up workout supports iOS 6.0 or later.
Currently, the Stretch up workout app doesn’t have enough ratings to display.
The App Genre Of The Stretch Up Workout App Is Health & Fitness.
1.0 is the most recent version of the Stretch up workout app.
The date of the latest Stretch up workout update is June 29, 2024.
Stretch up workout became publicly available on February 5, 2023.
The content advisory rating for the Stretch up workout app is Sergey Shvager.
Stretch up workout is now available to use in English.
No, Stretch up workout is not on Apple Arcade.
No, Stretch up workout does not feature in-app purchases for users.
Unfortunately, Stretch up workout is not fully compatible with Apple Vision Pro.