Free
![Flexibility Training](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/c8/a4/a7/c8a4a77b-437d-f751-8eb4-8fd402c60a25/AppIcon-0-1x_U007emarketing-0-7-0-85-220.png/100x0w.png)
Flexibility Training
Fitness
⭐️2.8 / 5
Rating
🙌4
Ratings
📼6 scs
Content
📦w/o updates
Updates frequency
🗣❌ unsupported
Your locale
- Versions
- Price History
- Description
- FAQ
All Versions of Flexibility Training
3.0
August 8, 2023
We update Flexibility Training as often as possible to make it faster and more reliable for you. Here are the enhancements you'll find in the latest update:
- You will get 10 seconds to change to the next stretch.
- UI & Performance improvement
Love the app? Rate us! Your feedback keeps the Flexibility Training engine running
More2.1
June 21, 2023
We update Flexibility Training as often as possible to make it faster and more reliable for you. Here are the enhancements you'll find in the latest update:
- You will get 10 seconds to change to the next stretch.
- UI & Performance improvement
Love the app? Rate us! Your feedback keeps the Flexibility Training engine running
More2.0
August 4, 2022
We update Flexibility Training as often as possible to make it faster and more reliable for you. Here are the enhancements you'll find in the latest update:
- You will be notified by voice after completing every exercise.
- UI & Performance improvement
Love the app? Rate us! Your feedback keeps the Flexibility Training engine running
More1.8
March 30, 2022
We update Flexibility Training as often as possible to make it faster and more reliable for you. Here are the enhancements you'll find in the latest update:
- General bugs fix.
- UI & Performance improvement
Love the app? Rate us! Your feedback keeps the Flexibility Training engine running
More1.7
July 18, 2021
We update Flexibility Training as often as possible to make it faster and more reliable for you. Here are the enhancements you'll find in the latest update:
- General bugs fix.
- UI & Performance improvement
Love the app? Rate us! Your feedback keeps the Flexibility Training engine running
More1.6
March 20, 2021
We hope you've enjoyed our app! We're listening to your feedback and working hard to improve Flexibility Training.
Here's what's new :
- UI change.
- Bug fixes and stability improvements.
More1.5
November 15, 2020
We hope you've enjoyed our app! We're listening to your feedback and working hard to improve Flexibility Training.
- Bug fixes and stability improvements.
Keep up to date with the latest version.
More1.4
September 18, 2020
We hope you've enjoyed our app! We're listening to your feedback and working hard to improve Flexibility Training.
- Bug fixes and stability improvements.
Keep up to date with the latest version.
More1.3
August 22, 2020
We hope you've enjoyed our app! We're listening to your feedback and working hard to improve Flexibility Training.
- Bug fixes and stability improvements.
Keep up to date with the latest version.
More1.2
June 15, 2020
We hope you've enjoyed our app! We're listening to your feedback and working hard to improve Flexibility Training.
Here's what's new :
- Now the screen will not turn off during the exercise.
- Bug fixes and stability improvements.
Keep up to date with the latest version.
MorePrice History of Flexibility Training
Description of Flexibility Training
Nowadays, the topic of health care is more popular than ever. And the quality of our life depends on our well-being, which directly depends on our self-discipline. Flexibility Training is one of the ways to preserve youthfulness to your body and mind.
It is worth noting that the state of our body is directly dependent on the health of the nervous system. Inability to deal with stress is one of the main causes of diseases and an unfavourable lifestyle. Flexibility Training workout exercises contribute to the strengthening of the mental condition. Flexibility Training artificially create the conditions of stress in which our mind learns to remain in a state of tranquility and pacification. Workout apps for flexibility and strength are a great opportunity for such training. This app focuses on flexibility training for men and women of all ages and physical development using a variety of methods and techniques.
Flexibility Training app has also sound collection for yoga or relaxing at home, soothing sounds which will help you feel better. This app will give you the tools you need to find your way back to the serenity of a good night’s sleep. Nature sounds, self-hypnosis, and other techniques will help guide you to your quiet place, where you can shed the day and welcome sleep with open arms and a soft pillow. Fill your mind with sleep music’s beautiful, soothing instrumental sounds (buddha meditation) while your brain moves through Theta Waves and Delta Waves, giving you the healing sleep you so richly deserve.
Flexibility Training provides 4 unique workouts:
• Full body Stretching
• Upper body Stretching
• Lower body Stretching - Stretches for Legs
• Back Stretching & Release - Stretches for healthy Back
• Yoga music
Features:
• Over 65 bodyweight exercises
• No equipment needed
• Handy timer to exercise duration.
• Clear HD video demonstrations
• Designed for men and women, young or old
• Exercise history save
• Works offline
• Handy timer to yoga music play time
If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities.
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Flexibility Training: FAQ
No, Flexibility Training can’t be used on iPad devices yet.
PIYUSH SHIYANI is the developer of the Flexibility Training app.
Currently, Flexibility Training supports iOS 13.0 or later.
The Flexibility Training app has an overall user rating of 2.8.
The App Genre Of Flexibility Training Is Health & Fitness.
3.0 is the current version of Flexibility Training.
The latest Flexibility Training update came out on July 1, 2024.
Flexibility Training launched on February 5, 2023.
The Flexibility Training app is suitable for children aged PIYUSH SHIYANI.
The Flexibility Training app is now available in English.
No, Flexibility Training is not part of Apple Arcade.
No, you won't find in-app purchases featured in Flexibility Training.
Unfortunately, Flexibility Training is not optimized for use with Apple Vision Pro.