FitrWoman

FitrWoman

Know Your Cycle

Details about FitrWoman

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages

Features

Developer of FitrWoman

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🗣❌ unsupported
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Version History of FitrWoman

3.2.2

June 17, 2024

- UI improvements - Better filtering on content - Additional internationalisation

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3.2.1

March 26, 2024

- Better application start-up and loading - Improvements to inactive user experience around cycle details

3.2.0

December 4, 2023

- Added more information on how you can connect to your coach including more prominent "Connect with your Coach" link in the side menu - Added current Menstrual Phase information beside the User Journey badge on the calendar screen

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3.1.0

November 21, 2023

- Updated Calendar to support swipe functionality - Added support for Menstrual Health Data Export as CSV - Added graph key in Trends for Cycle History & Symptom History - Ability for FITR Coaches to send log reminders as Push Notifications - iOS minimum version increased to 14

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3.0.4

September 7, 2023

- Cycle tracking and symptoms management for an expanded range of natural menstrual cycles and hormonal contraceptives usage. - Enhanced symptoms management functionality, including new symptoms and added intensity levels. - New data visualization tools to inform an understanding of trends within and across cycles. - Dynamic content experience informed by cycle status and symptoms logging. - Searchable resource library covering important topics on physiology, training and nutrition. - Customizable app notifications and alerts settings. - Improved Nutrition section with brand new recipes, along with advanced search and filtering. Includes the ability to favorite recipes and configure the recipes to dietary preferences. - Ability to receive content pushed directly from your coach or trainer via FitrCoach. - Complete support for English, Spanish and Portuguese languages within the app. - Bug fixes and user experience improvements

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3.0.3

August 30, 2023

- Cycle tracking and symptoms management for an expanded range of natural menstrual cycles and hormonal contraceptives usage. - Enhanced symptoms management functionality, including new symptoms and added intensity levels. - New data visualization tools to inform an understanding of trends within and across cycles. - Dynamic content experience informed by cycle status and symptoms logging. - Searchable resource library covering important topics on physiology, training and nutrition. - Customizable app notifications and alerts settings. - Improved Nutrition section with brand new recipes, along with advanced search and filtering. Includes the ability to favorite recipes and configure the recipes to dietary preferences. - Ability to receive content pushed directly from your coach or trainer via FitrCoach. - Complete support for English, Spanish and Portuguese languages within the app. - Bug fixes and user experience improvements

More

3.0.0

August 29, 2023

- Cycle tracking and symptoms management for an expanded range of natural menstrual cycles and hormonal contraceptives usage. - Enhanced symptoms management functionality, including new symptoms and added intensity levels. - New data visualization tools to inform an understanding of trends within and across cycles. - Dynamic content experience informed by cycle status and symptoms logging. - Searchable resource library covering important topics on physiology, training and nutrition. - Customizable app notifications and alerts settings. - Improved Nutrition section with brand new recipes, along with advanced search and filtering. Includes the ability to favorite recipes and configure the recipes to dietary preferences. - Ability to receive content pushed directly from your coach or trainer via FitrCoach. - Complete support for English, Spanish and Portuguese languages within the app.

More

2.9.20

January 21, 2022

Bug fixes

2.9.19

December 13, 2021

Thank you for using FitrWoman! We've made some performance updates and fixed bugs to improve your experience. Also updated the app to support Spanish

2.9.6

March 23, 2021

Thank you for using FitrWoman! We've made some performance updates and fixed bugs to improve your experience.

Price History of FitrWoman

Description of FitrWoman

FitrWoman is a female health app that helps you train, compete and recover in sync with your menstrual cycle. Harness your inner superpower as a female athlete: learn about how your body works and get individualized recommendations tailored to your unique physiology so you perform at your best, every day. KNOW YOUR BODY • Track your period and log menstrual cycle-related symptoms on a daily basis. • Use the interactive calendar to see your future cycles and plan ahead. • Visualize historical data to identify trends over time and gain insights from recurring patterns. • Learn how changing hormone levels influence your body and impact your performance. TRAIN SMARTER, RECOVER FASTER • Receive personalized content based on your cycle status and logging activity, providing what you need to know, when you need to know it to maximize your training and recovery. • Leverage data visualization tools and an expansive resource library to develop the performance strategies that work for you. • Get customized alerts at key times in your cycle so you can always be on top of your preparation. FUEL YOUR PERFORMANCE • Action nutritional insights and recommendations on top foods to help reduce menstrual cycle symptoms, fuel your training and accelerate recovery. • Browse an expansive library of healthy snack and meal recipes with advanced search and filtering to zero in on what’s right for you. Save your favorites for each phase of your cycle. FitrWoman is a no excuses app: we are here to educate and empower female athletes to be at their best on any given day of their cycle. FitrWoman is built on evidence-based science to provide simple, actionable recommendations for female athletes on a daily basis. All content is grounded by peer-reviewed research. It is important to recognize, however, that there are limitations: much work remains to further enhance our collective understanding on female physiology and sport performance, and while studies may support certain insights, there are always individual variations and exceptions to expected patterns to take into consideration. We provide suggestions based on our best interpretation of the latest research, yet there is no guarantee that our recommendations will work for you, or implication that alternative approaches will not work for you. The nutritional information provided is in addition to maintaining a healthy balanced diet. At FitrWoman, your privacy is our #1 priority. Please review our privacy policy here (link:http://www.fitrwoman.com/privacy-policy/) and contact us at privacy@fitrwoman.com if you have any questions. Get in touch! We want to hear from you. Please send your feedback, questions or suggestions to support@fitrwoman.com. Connect with us to hear about the latest news and top tips: Twitter: @fitrwoman Instagram: @fitrwoman Facebook: https://www.facebook.com/fitrwoman/ Web: https://www.fitrwoman.com
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FitrWoman: FAQ

Is FitrWoman iPad-friendly?

Yes, you can use the FitrWoman app on iPad devices.

Who is the developer of the FitrWoman app?

The app was developed by ORRECO LIMITED.

What is the minimum iOS version to run the FitrWoman app?

The FitrWoman app requires iOS 14.0 or later.

What is the overall rating of the FitrWoman app?

Currently, the FitrWoman app has a user rating of 4.0 } and receives mild reviews.

What category is the FitrWoman app?

The App Genre Of The Fitrwoman App Is Health & Fitness.

What’s the current version of the FitrWoman app?

The current version of FitrWoman is 3.2.2.

When did the new FitrWoman update come out?

The date of the latest FitrWoman update is October 1, 2024.

When did FitrWoman come out?

FitrWoman became publicly available on February 5, 2023.

What age is FitrWoman appropriate for?

The content advisory rating for the FitrWoman app is ORRECO LIMITED.

What are the languages available on FitrWoman?

FitrWoman is now available to use in English.

Is FitrWoman part of the Apple Arcade lineup of games?

Sorry, FitrWoman is not part of Apple Arcade.

Is FitrWoman eligible for in-app purchases?

No, FitrWoman is not eligible for in-app purchases.

Is FitrWoman fully compatible with Apple Vision Pro?

Unfortunately, FitrWoman is not fully compatible with Apple Vision Pro.

Can I expect ads while using FitrWoman?

No, you can not expect ads while using FitrWoman.

Screenshots of FitrWoman

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Reviews of FitrWoman

Leave a Review FitrWoman
  • What Happened to the App?

    I was loving this app with its tracking, extra info provided and coaching possibilities. I would’ve given this a 5-Star for all of its features. However, now when I click on the app I only get blank boxes and no other data, words, pics. It’s completely empty. What happened? Did I lose all of my data?
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    Developer Response

    Hi there, do not worry your data has not been deleted! If you are still experiencing issues please contact fitrwoman@orreco.com and we will get these resolved for you.
  • While I love this app…

    I love love love this app but just wish that the log could have a few more options for choice of symptoms and whatnot. Plus it would be great to have a more specific phase of the menstrual cycle, like luteal or follicular, and especially knowing when ovulation is!
  • Great app!!

    easy to use and has provided me with so much insight and knowledge around my cycle!