Meet Lively, the premier app for aligning with your cycle to enhance every day.Personalised daily tips are tailored to your menstrual phase and hormone levels, empowering you to navigate each day with confidence and ease.
Lively offers guidance on nutrition, sports, and self-care, ensuring you feel supported and nurtured throughout your entire cycle.
Unlike men, who function on a 24-hour cycle, women experience a unique 28-day cycle that influences their mood, energy, and well-being.
Enjoy Lively with your partner using the "Partner Syncing" feature. Share cycle phases and moods in a private setting to deepen your connection. This unique app experience keeps you in tune with each other’s needs, enhancing understanding and closeness.
Your menstrual cycle has four dazzling phases, and we've got your back through them all:
MENSTRUAL: Time to shed the uterine lining and start anew! Focus on rest, self-care, and light exercise.
FOLLICULAR: Feel the energy and creativity boost! Let's set goals, plan, and enjoy nourishing foods.
OVULATORY: Embrace your peak fertility and energy. This is the perfect time for socializing, working out, and maintaining a balanced diet.
LUTEAL: Time to unwind and reflect. Indulge in nurturing activities and satisfy cravings with healthy alternatives.
What sets Lively apart is not just its comprehensive cycle tracking but also its inclusion of a unique aesthetic period tracker and an ovulation tracker, designed with elegance and sophistication. Lively ensures your health data stays in sync with Apple Health, allowing for an integrated approach to managing your well-being.
With Lively Cycle Syncing Tips by your side, you'll stay in sync with your body's natural rhythm, optimizing your well-being, energy, and mood. We'll help you make the most of your 28-day cycle and enhance your daily life. From nourishing your body with the right foods to finding the best exercise routines and practicing self-care, Lively has you covered.
Ready to start your journey? Join the Lively community today and let's begin syncing your cycle to transform your everyday life!
Join community:
IG: @livelycycle
Terms and conditions: https://livelycycle.com/terms-conditions/
Privacy policy: https://livelycycle.com/privacy/
Subscription pricing and terms:
Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase.
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Summary of user reviews
Positive highlights
🎨
This app hasBeautiful and clean design
🤰
This app hasProvides insights and recommendations for each phase of the cycle
🤝
This app hasAbility to share cycle with partner
🌟
This app hasEmpowers women to understand their cycles better
📆
This app hasAccurately predicts cycle phases
🍎
This app hasSuggests specific foods and activities for each phase
🧠
This app hasEducates users on the connection between hormones and daily life
🌙
This app hasInterested in adding moon cycle feature
Negative highlights
🔒
This app hasLimited information available in free version compared to premium
🚫
This app hasNot LGBTQ+ friendly for same-sex couples
📝
This app hasLacks ability to log custom symptoms and activities
🗓️
This app hasInconsistent in accurately tracking cycle
📚
This app hasLacking in-depth educational content compared to other apps
🗓️
This app hasNo calendar view to visually track cycle
🗣️
This app hasConcerns about creator's values and lack of responsiveness to feedback
🧠
This app hasDoesn't cater well to users with PMDD or irregular cycles
What's New in Lively ~ Cycle, Period tracker
+1
2.2.15
January 4, 2025
This version brings enhanced stability, improved cycle predictions, and fixes for minor bugs. Update now for a smoother experience!
downloaded this after going through dozens and dozens of period tracker apps in the search to find the best one — none matched what i needed. lively did.
the ui for a start is so calm and pretty, aesthetically pleasing. it’s easy to navigate, simple and straightforward. no constant popping ads and pleas to get premium which i appreciate :)
the features are great. i love the idea of tips and suggestions tailored for whatever stage of your cycle you’re in. as i live with pelvic + abdo pain, the ability to log symptoms is amazing for me. you can also log your exercise, healthy food eaten, positive habits you participated in etc. also they recently added a little notetaking feature which i and i’m sure many others requested. being able to write down other extra bits [especially in regards to my (undiagnosed 🙂↔️) pain] is so handy. i love that they listened to their users and grow the app with a what-women-want approach.
just love this app, i would recommend it to all of my friends <3