Best Health Tracking Apps

Build and quit habitsFlexible goal tracking with specific unitsGroup habits and friendly competition

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

📊 Productivity

(145K)

Track symptoms, find triggers

Kilra - Symptom Tracker

On-device AI pattern detectionLog 30+ symptoms with detailsPersonalized wellness score

Track your symptoms and health metrics to uncover personalized patterns and correlations. This app uses on-device AI to analyze your data, providing actionable insights and doctor-ready reports. It integrates with Apple Health for a comprehensive view of your well-being.

Bearable - Symptom Tracker

(4)

freemium

Mood, Health, Migraine, Period

Symptom trackingTrigger identificationMedication and treatment logging

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

(6.2K)

Apple Health notes and goals

Lunaria: Health Diary

LifeUI: Apple Health App

Customizable dashboardBasic and advanced data tilesGoal setting

$4.99 | 100% OFF

Visualize and analyze your health data with a customizable dashboard. Track various metrics, set goals, and add notes. Offers a free version with basic tiles and a paid Pro version for advanced features and data types.

This smart ring and companion app provide daily health insights and personalized recommendations based on your body's biometrics. Track sleep, activity, and readiness with actionable guidance to improve overall wellness and understand your body's signals.

Daily Sleep, Activity, and Readiness scoresAccurate biometric tracking (heart rate, temp, SpO2)In-depth sleep analysis and optimization tips

Lose It! – Calorie Counter

(291K)

free

Food Tracker for Weight Loss

Calorie trackingWeight loss planningAI voice meal logging

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

(776K)

Workout, Stress, HRV, Health

BodyWave: Health Tracker

Personalized daily wellness plansTrack health task achievementsMonitor daily health evolution (heart rate, sleep)

This app helps you build a personalized daily wellness plan, track your health task achievements, and monitor your physical health evolution. Gain insights into stress levels with HRV monitoring and customize your dashboard to prioritize what matters most.

(21K)

Health Tracker - Heart Rate

Blood Pressure & Sugar Tracker

PureOne: #1 AI Health Tracker

🔧 Utilities

(0)

Calorie, Sleep & Workout Coach

Smart Health DashboardReal-time AI InsightsProactive Health Alerts

This app consolidates your health data from Apple Watch into a smart dashboard. It uses AI to interpret your metrics, providing real-time insights and proactive health alerts. Engage with your data through an AI chat for expert-level analysis and guidance.

(13)

Glow Eve Period Tracker

Ovulation & Flow App

Period and ovulation predictionMood and symptom loggingHealth data visualization

This app helps women track their menstrual cycles, predict periods and ovulation, and log moods and symptoms. It offers insights into health trends and a supportive community for discussing sexual health.

(114K)

freemium

Peptly Health Tracker

GLP-1 & Peptide Tracker

Log doses and injection sitesTrack weight and measurementsView progress with charts

This app helps you privately track your GLP-1 and peptide research protocols. Log doses, injection sites, and progress with simple charts and smart reminders. Connect with a username-only community for support.

Your health, analyzed.

Daylio Journal - Mood Tracker

(0)

Private Diary, Health, Habits

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

🌟 Lifestyle

(62K)

Welltory: Stress & Heart Rate

HRV, Sleep, BP & O2 Monitor

Heart rate variability analysisSleep quality insightsStress monitoring

This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.