Live in sync with your cycle using Flo, the world’s most popular female health app. Get personalized insights and predictions on your body.
Whether you want to predict your period, get pregnant, track your pregnancy, or better understand your symptoms, Flo is your all-in-one female health partner. Join over 380 million members.
With Flo, you can:
- Keep your data safe: Flo is the first period and ovulation tracker to achieve dual ISO 27001 and ISO 27701 Certifications (aka gold standards in data protection).
- Feel more understood: Share your Flo insights via Flo for Partners to feel more connected, understood, and supported.
- Get an extra layer of protection: Anonymous Mode means no one, not even Flo, can identify you based on your health data.
- Join a supportive community: Secret Chats is where members can discuss topics and connect with others on the same journey.
- Use your tax-free funds on a subscription: Flo Premium memberships can be purchased using FSA/HSA dollars.*
- Access reliable health information: Flo collaborates with a globally recognized organization dedicated to reproductive health and rights, ensuring trustworthy support for your health journey.
With Flo Premium, you can enjoy:
- Monthly cycle reports
- Symptom predictions and patterns
- Tailored prediction insights
- Detailed pregnancy tracking
- Full access to Flo for Partners
- A 24/7 virtual Health Assistant
- All articles, videos, and courses reviewed by 140+ health experts
New! Flo supports perimenopause:**
- Know what might be perimenopause and how to tune in to your body’s changes.
- Get clarity on common perimenopause symptoms and what can help.
- Make more informed health decisions and identify what you need to feel your best.
Start tracking your cycle for free today.
Privacy Policy and Terms of Use:
https://flo.health/privacy-policy
https://flo.health/terms-of-use
Connect with Flo:
Web: flo.health
TikTok: @flotracker
Instagram: @flotracker
Please note: Flo’s predictions should not be considered a form of birth control or conception aid. The Flo app is not a substitute for professional medical advice, diagnosis, or treatment.
Flo uses HealthKit to read menstrual cycle data and export your Flo activities to the Health app.
If you have any difficulties using the app, contact Flo via support@flo.health.
Notice of Access Permission:
Flo may request permission for:
- In-app notifications or reminders.
- Uploading photos to specific forum discussions.
- Uploading audio recordings to closed group chats.
Content sharing is entirely optional. Flo does not automatically access your content. You can select what you want to share.
*As of October 12, 2024. Following the SIGIS Eligible Product List. US only. Some FSA/HSA plan providers have different eligibility rules. Contact your provider in advance.
**Available for new users only.
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Summary of user reviews
Positive highlights
🗓️
This app hasAccurate period and ovulation predictions
📊
This app hasHelpful for tracking symptoms and patterns over time
🧠
This app hasProvides educational content and insights about reproductive health
🤝
This app hasSupportive community for sharing experiences and getting advice
🌙
This app hasCustomized content based on user's profile (e.g. PCOS, pregnancy)
Negative highlights
💰
This app hasPaywall for many features, making it inaccessible for some users
🤖
This app hasMisleading or limited information from AI assistant
🤷♀️
This app hasLack of customization options for users' specific needs
📈
This app hasOverwhelming amount of ads and premium subscription prompts
🚫
This app hasNot inclusive or supportive for all users (e.g. trans-masc, young users)
What's New in Flo Period & Pregnancy Tracker
9.68.0
December 15, 2024
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Fabulous app, but unethical daily upgrade ads, possible triggers for people unable to conceive
This app is amazing to track your cycle and log cycle symptoms throughout the month. It also lets you add temperature logs and upload other useful personalised data. However, after using the app for a few months, I’m quite annoyed how it suggests daily to upgrade to a paid version by telling me that this is my very last chance to get the best possible deal on a subscription. It has never been my very last chance so far, because they keep offering. I think this kind of advertising is unethical. Stick to a price and don’t tell people it’s not going to be available in the future anymore, if that is not the case! I think it is also quite triggering for people who have issues trying to conceive that the app always suggests a possible pregnancy, if you log your period (“this could be day 12 of your pregnancy”, “time for a pregnancy test unless you log your period”). Otherwise great app! Probably the best on the market at the moment.
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Response from developer
Hi Anna! We’re sorry to hear that. We’d be grateful if you would write to us at support@flo.health and share how you suggest changing the functionality you refer to in your review. Thank you for your honest feedback! Kind regards, Flo Team
