4 Stars
The app alone is amazing. The excersises are quick and simple. Nothing a beginner can vhandle. I’ve been doing the workouts for about 20 days now and i don’t see no formation of abs yet. Except my stomach is more tone. The only thing the app could use is more specific directions for planks. Like sometimes it says do 12 planks except it’s impossible to do that. Instead maybe place a duration of how long the plank should be like maybe hold the position for like 1-2 minutes. Overall great app would totally recommend.
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Good for a flat stomach
I feel like the exercises are not good enough to achieve a six pack in 30 days
Simple exercises! Love it
Very nice and simple interface, love the exercise plan, it is awesome.
Love it
Best app for fitness. Easy to use. Love it
