Game changing idea, app lacks flex
Having an app to demo exercises and being able to interact with the physio by message is nothing short of a game changer. Videos showing exercises are excellent and app is easy to use. It does however lack flexibility- you can’t designate rest days and if you deviate from your plan in anyway the ‘adherence’ percentages annoyingly drop (Eg you drop a weight down due to pain). More user research on the metrics that are useful to the patient and their motivating / demotivating effects would be desirable.
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