In-App Purchases
Free
Calculate your 1RM
⭐️4.9 / 5
Rating
🙌7
Ratings
📼5 scs
Content
📦w/o updates
Updates frequency
🗣❌ unsupported
Your locale
🧾$1.99
In-App Purchase
- Versions
- In-App Purchases History1
- Price History
- Description
- FAQ
All Versions of Calculate your 1RM
1.3.5
March 16, 2018
This app has been updated by Apple to display the Apple Watch app icon.
Bug fixes and performance improvements.
More1.3.4
February 16, 2018
Bug fixes.
1.3.3
November 28, 2017
Bug fixes.
1.3.2
November 27, 2017
Bug fixes.
1.3.1
November 13, 2017
Bug fixes.
1.3.0
November 10, 2017
Added cloud backup and iPhone X support.
1.2.5
May 11, 2017
Bug fixes.
1.2.2
May 3, 2017
Calculate your 1RM In-App Purchases History
$1.99
Remove Ads
Removes all ads from this app.
Price History of Calculate your 1RM
Description of Calculate your 1RM
Calculate your 1RM and percentages with the most known formulas.
1RM is the specific resistance that allows you to make only one repetition in an exercise. Determines your strength and power at a particular time. Knowing your 1RM will help you know how much weight you can lift for a given number of repetitions, it can also be used to check changes between measurements to know if the training is being effective or not.
To calculate your 1RM you need to know how much weight you can lift and how many reps you can do in a particular exercise, it is advisable to perform the calculation with less than 12 repetitions, because from there the calculations become less reliable.
Formulas used in this application:
-Epley
-Lander
-O'Conner et al
-Lombardi
-Mayhew et al
-Brzycki
-Wathen
Show less
Calculate your 1RM: FAQ
Yes, Calculate your 1RM works on iPads.
JosmanTek SL built the Calculate your 1RM app.
The minimum iOS requirement for the app is 9.0 or higher.
The rating of 4.9 out of 5 that Calculate your 1RM has received from users is outstanding.
The Calculate Your 1rm App Relates To The Health & Fitness Genre.
1.3.5 is the most recent version of the Calculate your 1RM app.
July 3, 2024 is the date of the latest Calculate your 1RM update.
Calculate your 1RM was introduced to the market on February 5, 2023.
Contains nothing objectionable, appropriate for all ages.
Calculate your 1RM can be used in English, Portuguese, Spanish.
Sorry, Calculate your 1RM is not on Apple Arcade.
Absolutely! In-app purchases are available for users of Calculate your 1RM.
Sorry, Calculate your 1RM is not specifically engineered for compatibility with Apple Vision Pro.
