Calisteniapp

September 24, 2024

Calisteniapp's latest update brings a complete redesign after a year of development. Key changes include: • Improved design and user experience • Redesigned program functionality • Enhanced EVO Routines • New training session settings • More options for custom routines • Easier routine sharing • Redesigned planner and training logs • Improved content search and bookmarking The developers appreciate user feedback and will continue improving the app. For questions or issues, contact info@calisteniapp.com or join their Discord channel.

April 2, 2024

** New Intermediate Endurance Plan: Last March witnessed the incredible endurance battle between Javi Alés and Max True. In the app, we already had a PRO program for advanced endurance training designed by Javi Alés. The program is intense but within reach for only a few. Therefore, this time we bring you an adapted version for intermediates. ** 10 new free routines. ** Bug fixes.

February 1, 2024

## What's New? - New V-Sit program - 10 new free routines - 25 new exercises - Bug Fixes As always, we're here for you for whatever you need. If you have any questions or need assistance, contact us via email, social media, or join our community on Discord.

December 20, 2023

- Focus challenge: There's only one way to start the year off right: training and achieving goals. Join the more than 50,000 people who participated last year. This edition introduces the Focus Challenge, to help you adopt the attitude you need to keep improving. What are you waiting for? The first 7 days are free for everyone. - Better offline workout synchronization among others. - Improvements in the share editor ## Flesh and Blood Do you have comments? Doubts? We are here for you for whatever you need. Contact us by email, social media, or join our community on Discord. Hugs from the Calisteniapp team

November 17, 2023

- New profile screen: More complete than ever, with your heat map of trained muscles, recent training records, calendar and more!! - Caloric expenditure and KI: When completing a routine you will have an approximation of the kcal consumed and you will receive KI points. - Redesign of the post-workout: At the end of your routine, you will be able to record your sensations, see a summary of your session and even share the results. - Bug fixes

November 10, 2023

- New profile screen: More complete than ever, with your heat map of trained muscles, recent training records, calendar and more!! - Caloric expenditure and KI: When completing a routine you will have an approximation of the kcal consumed and you will receive KI points. - Redesign of the post-workout: At the end of your routine, you will be able to record your sensations, see a summary of your session and even share the results. - Bug fixes

October 3, 2023

What's New? - New exercise screen - New pine program - 25 new exercises added - Bug fixes: We have resolved some issues to enhance your experience. Real People Do you have feedback? Questions? We're here for you for whatever you need. Contact us via email, social media, or join our community on Discord. A hug from the Calisteniapp team

September 1, 2023

- New Notifications Inbox: Easily view and manage all your alerts in one place. - Improved Deeplinks Management: Navigate seamlessly with enhanced link support. - Bug Fixes: We've addressed some issues to improve your experience. Have feedback? Questions? We're always here for you. Reach out to us via email, social networks, or join our Discord community.

July 28, 2023

- 10 new routines. - Bug fixes and stability improvements. - For any questions, queries or feedback, write to us by email or social networks without any obligation!

July 19, 2023

# New program - Elite Resistance # New Scheduler # New Content Advicer # Bug fixes and stability improvements # Localization fixes. If you have any questions or queries, contact us without obligation via email or social networks.