Poor links in App
There are links for creative therapy resources. I think they may have been corrupted as they link to websites that have nothing to do with creative therapy, so are of no use.
distrACT
Trusted self-harm information
Free
Click to generate a QR code for easy access to the app on the App Store
Concerned about self-harm? Feeling suicidal? Not sure what to do next? Then this app is for you.
The distrACT app provides easy, quick and discreet access to general health information, self-help tips and links to support and trusted resources for those who self-harm or feel suicidal - and those supporting them.
Open the app and find the following sections with reliable answers to your questions in plain language – anywhere, anytime, and in private:
► ABOUT SELF-HARM: Check out what self-harm is, why people self-harm, and how to spot the warning signs
► SELF-HELP: Learn how to identify your needs, manage the urge to self-harm and use safer alternatives
► SUPPORT: Find out about how to get support, where to go for further help, and what to say when talking with others about self-harm
► CALM ZONE: Discover new resources that may help you feel better when you're struggling or feeling tense, including art, books, films, music, poems, quotes, stories and online videos
► EMERGENCY: Know what to do in an emergency, how to access help and how best to work together with health professionals
The distrACT app was co-created by practising UK health professionals together with people with lived experiences of self-harm and experts in self-harm and suicide prevention.
Development partners include Bristol Health Partners, Self-Injury Support, Self-Injury Self Help, the University Hospitals NHS Foundation Trust in Bristol, with additional input from other local and national organisations.
Expert Self Care Ltd (the app's lead developer) is certified by the Patient Information Forum 'PIF Tick', the UK's quality mark for reliable health information.
We want to improve this app further for you and others. So please let us know what you think about it. We'd appreciate your feedback. You can comment and suggest improvements from within the app or through our website at www.expertselfcare.com.
Please could you also comment on and rate the distrACT app on the App Store to give other people information about whether they may want to download the app too.
Thank you!
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What's New in distrACT
2.2.3
February 7, 2023
- minor bug fix (to do with content update)
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distrACT FAQ
Is distrACT compatible with the iPad?
No, there is no iPad version available for distrACT.
Who is behind the development of the distrACT app?
The distrACT app was created by Expert Self Care Ltd.
What is the minimum supported iOS version for distrACT?
The app needs iOS 14.0 or later to function properly.
What is the current app rating of distrACT?
The distrACT app has received numerous negative reviews and currently has a poor user rating of 1.
What category is the distrACT app?
The App Genre Of The Distract App Is Health & Fitness.
What is the current version of distrACT?
2.2.3 is the latest released distrACT version.
When was the last update for distrACT released?
The date of the latest distrACT update is December 2, 2024.
When was distrACT introduced to the market?
distrACT became publicly available on February 6, 2023.
What age is distrACT appropriate for?
Rated Expert Self Care Ltd: You must be at least 17 years old to download the distrACT app.
What are the languages available on distrACT?
distrACT is now available to use in English.
Is distrACT part of the Apple Arcade lineup of games?
Sorry, distrACT is not part of Apple Arcade.
Is distrACT eligible for in-app purchases?
No, distrACT is not eligible for in-app purchases.
Is distrACT fully compatible with Apple Vision Pro?
Unfortunately, distrACT is not fully compatible with Apple Vision Pro.
Does distrACT use ad-based monetization?
No, distrACT does not use ad-based monetization.