MyPossibleSelf: Mental Health

MyPossibleSelf: Mental Health

The Mental Health App

Details about MyPossibleSelf

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages

Features

Developer of MyPossibleSelf

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Ratings
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Version History of MyPossibleSelf

5.4.3

October 1, 2024

Bug fixes Software updates

5.4.2

July 26, 2024

Reframing thoughts fix

5.4.0

July 12, 2024

Bug Fixes Software updates

5.3.7

April 14, 2024

Fix biometric authentication

5.3.6

April 10, 2024

Bug fixes

5.3.5

February 7, 2024

Bug fixes

5.3.4

February 2, 2024

Bug fixes

5.3.3

October 26, 2023

New features added Bug fixes

5.3.2

September 29, 2023

Fix for Month of mindfulness challenge

5.3.1

September 20, 2023

Onboarding bug fixes

Price History of MyPossibleSelf

Description of MyPossibleSelf

The Mental Health App The leading free companion for anxiety, sleep, stress, depression & wellbeing We want to give you access to the best toolkits available to improve your mind. Teaming up with our friends at Priory, world leaders in mental health, we have created interactive tools and coping strategies, using cognitive behavioural therapy (CBT), customised for digital use. Together, we’ll guide you through life’s challenges and help you take care of yourself. Imagine the possibilities. STRATEGIES THAT WORK FOR YOU Using innovative ideas designed with you in mind. Here are just a few: Toolkits - to help you identify behaviours and monitor progress Tags - to help you recognise the activities, people and places that influence your mood Mood trackers - to record how you feel and help you understand your moods Visual and audio exercises - to help boost your mood, relax your mind or drift off to sleep Insights - to help you understand yourself better and do more of the things you like Journals - to record worries, emotions and actions in the moment Motivational messages and tips - to encourage you every step of the way Are you ready to get started on your journey to a happier and healthier life? WHAT THEY SAY “My Possible Self is the doctor-approved self-care app to keep anxiety in check.” - London Evening Standard “If your mental health is a concern, My Possible Self may be the app for you.” - Hello Magazine “It's kind of like having a pocket therapist.” - Buzzfeed JOIN OUR COMMUNITY Instagram.com/mypossibleself Facebook.com/mypossibleselfapp Twitter.com/mypossibleself Privacy policy - https://www.my-possible-self.com/privacy/ Terms and conditions - https://www.my-possible-self.com/terms/
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MyPossibleSelf: FAQ

Is MyPossibleSelf iPad-friendly?

Yes, MyPossibleSelf can be used on iPad devices.

Who released the MyPossibleSelf app?

The app was developed by My Possible Self Ltd.

What minimum version of iOS does MyPossibleSelf need?

MyPossibleSelf currently supports iOS 14.0 or later.

What do users think of the MyPossibleSelf app?

The current user rating of the MyPossibleSelf app is 4.7.

What category of app is MyPossibleSelf?

The Mypossibleself App Relates To The Health & Fitness Genre.

What is the latest version of MyPossibleSelf?

The latest MyPossibleSelf version released is 5.4.3.

What date was the latest MyPossibleSelf update?

October 2, 2024 is the exact date of the latest MyPossibleSelf update.

What was the MyPossibleSelf release date?

The MyPossibleSelf app became available to the public on February 5, 2023.

What age is MyPossibleSelf suitable for?

Rated My Possible Self Ltd: May contain content unsuitable for children under the age of 12.

What are the languages offered by the MyPossibleSelf app?

MyPossibleSelf can be used in English.

Does Apple Arcade offer MyPossibleSelf as part of its collection?

No, MyPossibleSelf is not featured on Apple Arcade.

Can I make in-app purchases within MyPossibleSelf?

No, MyPossibleSelf does not include options for in-app purchases.

Is MyPossibleSelf specifically engineered for Apple Vision Pro compatibility?

Sorry, MyPossibleSelf is not specifically engineered for compatibility with Apple Vision Pro.

Can I expect ads while using MyPossibleSelf?

Yes, you can expect ads while using MyPossibleSelf.

Video & Screenshots of MyPossibleSelf

MyPossibleSelf: Mental Health video #1 for iPhone
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MyPossibleSelf: Mental Health screenshot #9 for iPhone
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Reviews of MyPossibleSelf

Leave a Review MyPossibleSelf
  • Better than expected!

    It's so much better than I thought it would be!
    I've been struggling with mental health problems recently, so I decided to start trying to take steps to improve my health. I started looking for some sort of app to help and came across this one which had good ratings.... turns out it was for a good reason!
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  • Good free app but

    Some of the questions it asks aren’t clear. What does “manage your intake” mean? And sometimes the multiple choice questions aren’t varied enough. With mental health, it’s often not at all accurate to say “yes” or “no.” (even awful, bad, ok, good, and great are not enough sometimes) I’d also appreciate notifications that remind me that the app exists. I’d use the app more that way. I tend to use it first thing in the morning and then again at night.

    That said, for a free app, it’s definitely good. In the middle of dealing with anxiety, it’s vagueness can make things a little worse though.
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  • HOW IS THIS NOT MORE POPULAR?!

    This encompasses EVERYTHING AND MORE than the other highest rated apps, and it’s completely free. I’m so, so grateful to have found this, and even moreso that I don’t have to pay to help myself. Thank you so much for doing such a service for anyone who is blessed to download this app. You guys have began to heal what many, many people and methods could not. Thank you. It literally sounds like I’ve been paid to say this, but for a disclaimer, I have not. I’m just genuinely impressed, and use it for so many different things throughout the day.
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