About
This app offers personalized sports performance training, including one-on-one sessions, small group classes, and nutritional coaching. It focuses on athlete development, weight loss, and strength training, with a proven track record of helping athletes secure college placements. Users can also sync their workouts with Apple Health.
What's New in 123 Total Fitness
11.6.2
August 8, 2025
- User experience improvements and bugfixes
FAQ
What types of training does 123 Total Fitness offer?
123 Total Fitness provides one-on-one sports performance training, one-on-one personal training, small group training, and sports performance classes. They also offer nutritional coaching and gym memberships.
Can I track my workouts with Apple Health?
Yes, you can sync 123 Total Fitness with the Apple Health app. If enabled, any workout logged in the Health app will automatically be added to your Activity Calendar within 123 Total Fitness.
What is the success rate of athletes using 123 Total Fitness?
The app boasts an impressive track record, with 987 athletes signed to play in college to date. This highlights the effectiveness of their athlete development programs.
What age rating does 123 Total Fitness have?
123 Total Fitness is rated for users aged 12 and older. This age rating is based on the content and features available within the application.
On which devices can I use 123 Total Fitness?
123 Total Fitness is currently supported on iPhones and iPods. Ensure your device meets the compatibility requirements for the latest version.
How often is 123 Total Fitness updated?
The latest version of 123 Total Fitness is 11.6.2, and it was last updated on August 8, 2025. This indicates a commitment to regular updates and improvements.
Does 123 Total Fitness have ads?
No, 123 Total Fitness does not contain advertisements. Users can enjoy a seamless experience without interruptions from ads.
What is the user rating for 123 Total Fitness?
123 Total Fitness has a very high user rating of 4.9 stars, based on 78 ratings. This suggests a strong positive reception from its user base.
