I really appreciate the highlights of which muscle is be stretched. The ability to vary the length of the stretch is also amazing. I also really enjoy the preprogrammed stretches based on which activity you're doing.
I would suggest a pre & post workout option. The stretches I do before a run are not the same as the ones I do after. Also, it would be nice if there was a heads up as to which stretch is coming down with a small countdown. I hate having to stare at my phone at the gym because I don't know what's coming next.
Overall, this is a great app and well worth the value at its current price point.
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