All Versions of 30 Day Splits Challenge
30 Day Splits Challenge In-App Purchases History
Price History of 30 Day Splits Challenge
Description of 30 Day Splits Challenge
Flexibility is the key to unleashing power and speed by increasing the range of motion active (agonist) muscles have to travel before they are held back by the opposing (antagonist) ones. Being more flexible can also reduce the chances of injury when exercising, though the biggest benefit will be in the way you walk and stand. This 30-day program will help you increase your flexibility.
The program utilises a mixture of active (leg raises) and passive (holding the splits position) stretching techniques to give you the fastest gains possible in the shortest time.
If you have stiff hamstrings, locked-up hips, and a painful lower back; if you’ve tried yoga and stretching exercises, but didn’t see many results, then there’s a very good chance we can help you.
Show less
30 Day Splits Challenge: FAQ
Yes, 30 Day Splits Challenge can support iPad devices.
Stefan Roobol launched the 30 Day Splits Challenge app.
The minimum iOS requirement: 13.0.
The rating of 3.9 out of 5 that 30 Day Splits Challenge has received from users is not great but not terrible either.
30 Day Splits Challenge Relates To The Health & Fitness App Genre.
The latest version of 30 Day Splits Challenge is 22.0.1.
30 Day Splits Challenge updated its app on July 1, 2024.
The release date of the app was February 6, 2023.
This app is rated for ages 4 and up, and contains only family-friendly content.
The following list of languages is supported by the 30 Day Splits Challenge app: English.
No, 30 Day Splits Challenge is not featured on Apple Arcade.
Certainly! Users can make in-app purchases within 30 Day Splits Challenge.
No, 30 Day Splits Challenge does not provide support for Apple Vision Pro.